Ironman Fitness INSPIRE owner manual Table of Contents

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Table of Contents

Important Safety Information	3
Before You Start	4
Assembly	5-9
Moving Instructions	10
Power Requirements	11
Console Panel Functions	12
Program Operation	13-14
Program Profiles	15
Heart Rate Mode	16
Monitoring Your Heart Rate	17-18
Workout Information	19-20
Warm Up Exercises	21
Changing to MPH or KM	22
Calibration Sequence	23
Belt Adjustment	24
Maintenance Instructions	25
Error Messages	26
Troubleshooting	27
Parts List	28-29
Exploded View	30-31
Warranty Information	32

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Contents Ironman Inspire Treadmill Table of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Main ComponentsConsole Harness Connection Left and Right Upright Installation IMPORTANT, Please NoteLeft and Right Bottom Handle Cover Installation Congratulations Moving Instructions Power Requirements Console Panel Functions FAN Body FAT Enter Incline Pause Power Start / Stop Quick Start / Manual ModeResume AT the Speed the Treadmill WAS Moving Before Pausing Program OperationProgram Mode Program Profiles Speed Incline 11INCLINEProgram Instructions Heart Rate Mode Heart Rate ModeMonitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Frequency, Intensity, Time, Target Heart Rate Zone Weight ManagementWorkout Information Frequency How Often Should You ExerciseCool down Slow and Relaxed Exercise Exercise Practice Procedures Warm-Up WorkoutWorkout Brisk and Rhythmic Exercise Warm Up Exercises Inner Thigh Stretch not picturedChange to MPH or KPH Calibration Sequence Belt Adjustment Maintenance Instructions To Apply Lubricant to the Walking BoardOther Error Messages Error MessagesSafety Interlock Error Messages Treadmill Error Messages Troubleshooting GuideTreadmill loses power during use Treadmill will not startParts List Inspire Parts List Rev BBelt Guide Bracket Exploded View Console Warranty Information Ironman Fitness Inspire Limited WarrantyService