Ironman Fitness INSPIRE owner manual Console

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Contents Ironman Inspire Treadmill Table of Contents Safety Precautions and Tips Important Safety InformationBefore You Start Main Components AssemblyConsole Harness Connection IMPORTANT, Please Note Left and Right Upright InstallationLeft and Right Bottom Handle Cover Installation Congratulations Moving Instructions Power Requirements Console Panel Functions Program Operation Quick Start / Manual ModeResume AT the Speed the Treadmill WAS Moving Before Pausing FAN Body FAT Enter Incline Pause Power Start / StopProgram Mode Speed Incline 11INCLINE Program ProfilesHeart Rate Mode Program Instructions Heart Rate ModeMonitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Frequency How Often Should You Exercise Weight ManagementWorkout Information Frequency, Intensity, Time, Target Heart Rate ZoneWorkout Brisk and Rhythmic Exercise Exercise Practice Procedures Warm-Up WorkoutCool down Slow and Relaxed Exercise Inner Thigh Stretch not pictured Warm Up ExercisesChange to MPH or KPH Calibration Sequence Belt Adjustment To Apply Lubricant to the Walking Board Maintenance InstructionsSafety Interlock Error Messages Error MessagesOther Error Messages Treadmill will not start Troubleshooting GuideTreadmill loses power during use Treadmill Error MessagesInspire Parts List Rev B Parts ListBelt Guide Bracket Exploded View Console Ironman Fitness Inspire Limited Warranty Warranty InformationService