Ironman Fitness INSPIRE owner manual Service

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Service

(800)750-4766

Assembly

(888)559-8810

Ironman Fitness Products

4009 Distribution Drive

Suite 250

Garland, TX 75041

www.ironmanfitness.com

Ironman and M-dot are registered trademarks of the World Triathlon Corp., used here by permission.

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Contents Ironman Inspire Treadmill Table of Contents Safety Precautions and Tips Important Safety InformationBefore You Start Main Components AssemblyConsole Harness Connection IMPORTANT, Please Note Left and Right Upright InstallationLeft and Right Bottom Handle Cover Installation Congratulations Moving Instructions Power Requirements Console Panel Functions Resume AT the Speed the Treadmill WAS Moving Before Pausing Quick Start / Manual ModeFAN Body FAT Enter Incline Pause Power Start / Stop Program OperationProgram Mode Speed Incline 11INCLINE Program ProfilesHeart Rate Mode Program Instructions Heart Rate ModeMonitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Workout Information Weight ManagementFrequency, Intensity, Time, Target Heart Rate Zone Frequency How Often Should You ExerciseExercise Practice Procedures Warm-Up Workout Workout Brisk and Rhythmic ExerciseCool down Slow and Relaxed Exercise Inner Thigh Stretch not pictured Warm Up ExercisesChange to MPH or KPH Calibration Sequence Belt Adjustment To Apply Lubricant to the Walking Board Maintenance InstructionsError Messages Safety Interlock Error MessagesOther Error Messages Treadmill loses power during use Troubleshooting GuideTreadmill Error Messages Treadmill will not startInspire Parts List Rev B Parts ListBelt Guide Bracket Exploded View Console Ironman Fitness Inspire Limited Warranty Warranty InformationService