NordicTrack 30505.0 user manual

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6.Note the location of the 75 ohm antenna terminal on the treadmill. For the television to operate properly, an antenna, a CATV cable, or a VCR must be connected to the 75 ohm antenna terminal.

If you are using an antenna, it must be properly con- nected and adjusted for optimal reception. See ANTENNA CONNECTIONS on page 26 to properly connect an an- tenna. If you are using a CATV cable, see CATV CABLE CONNECTION on page 26 to properly connect the cable. If you are using a VCR, see HOW TO CON- NECT A VCR on page 27 to properly connect the VCR.

The VCR must be turned on, a videocassette must be properly inserted, and the VCR must be playing. See your VCR user’s manual for operating instructions.

7.Remove the battery cover from the back of the Remote Control (137). Insert two “AAA” batteries (not included) into the battery compartment; make sure that the bat- teries are oriented as shown by the diagram inside of the battery compartment. Reattach the battery cover.

6

75 Ohm Antenna Terminal

7

137

“AAA” Batteries

Battery Cover

8.Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrenches in a secure place. The allen wrench is used to adjust the walking belt (see page 31). To protect the floor or carpet from damage, place a mat under the treadmill.

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Contents QUESTIONS? Model No Serial NoTable of Contents Important Precautions Page Power Lines Before YOU Begin Assembly This step One connector and try againWashers 114. Firmly tighten the four Console Bolts Upright 111 make sure that the top of the LongPage Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeAdjust the cushioning system as desired Change the incline of the treadmill as desiredMeasure your heart rate if desired Turn on the fans if desiredAdjust the intensity level of the program if Desired HOW to USE a Preset ProgramSelect one of the preset programs Identify yourself as user A, B, C, or DHOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program Enter a maximum target heart rate setting HOW to USE a Pulse ProgramSelect a pulse program Adjust the cushioning system as desired HOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot HOW to Connect AN Antenna HOW to Operate the Personal TelevisionDiagram of the Television Controls HOW to Connect a Catv CablePress the Volume buttons to adjust the volume HOW to Connect a VCRPress the Power button to turn on Television Basic Television OperationHOW to USE the Information Mode HOW to USE the Remote ControlPress the Stop button again and add or delete Channels Console to the factory settings if desired HOW to Move the TreadmillPress the Stop button again and restore Information modeProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Problem Television reception is poorProblem The remote control does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0605A Qty DescriptionOrdering Replacement Parts Limited Warranty Exploded DRAWING-Model No 134 125 100 141 142 117 139 108 114 107 110 109 101