NordicTrack 30505.0 user manual Washers 114. Firmly tighten the four Console Bolts, This step

Page 8

2. Have a second person hold the console assembly near

2

 

 

 

the Upright (111). Insert the cable and the wire harness

 

 

 

 

 

 

 

extending from the console assembly through the hole in

 

 

 

 

the top of the Upright. Attach the console assembly to the

 

 

 

 

Upright with four Console Bolts (110) and two Star

 

 

 

 

Washers (114). Firmly tighten the four Console Bolts.

 

 

 

 

Next, connect the cable and the wire harness extending

 

 

 

108

from the console assembly to the TV Cable (109) and the

 

 

 

Wire Harness (108). The connectors should slide to-

 

 

 

 

gether easily and snap into place. If they do not, turn

 

 

 

Console

one connector and try again.

 

 

109

 

 

Assembly

 

 

 

 

 

 

114

114

 

 

 

 

110

 

 

 

110

 

 

 

 

111

108

3. Note: For clarity, the console assembly is not shown

3

Cutouts

 

in this step.

 

 

 

 

 

 

 

112

Orient the Short Panel (106) so that the indicated cutouts

 

 

 

 

in the top of the Panel are at the top. Have a second per-

 

 

 

139

son hold the Short Panel against the Upright (111), with

140

108

 

the top of the Short Panel flush with the top of the

 

 

 

 

Upright. Firmly tighten the four Upright Bolts (113).

 

109

 

 

Route the TV Cable (109) down one side of the Short

 

 

 

 

 

 

 

Panel, and route the Wire Harness (108) down the other

 

 

 

 

side of the Short Panel, as shown.

 

 

 

 

Next, hold the Long Panel (112) against the opposite side

 

 

140

139

of the Upright (111); make sure that the top of the Long

 

106

 

 

Panel is flush with the top of the Upright and that no

111

 

 

wires are pinched. Press the Long Panel and the Short

 

 

 

 

 

 

Panel (106) together, and align the three holes in the

 

 

 

 

Long Panel with the holes in the three Panel Brackets

 

 

 

 

(140). Attach the Long Panel and the Short Panel with

 

 

 

139

three Panel Screws (139).

 

 

 

 

 

 

 

 

 

 

140

 

 

 

 

 

113

8

Image 8
Contents QUESTIONS? Model No Serial NoTable of Contents Important Precautions Page Power Lines Before YOU Begin Assembly One connector and try again Washers 114. Firmly tighten the four Console BoltsThis step Upright 111 make sure that the top of the LongPage Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeAdjust the cushioning system as desired Change the incline of the treadmill as desiredMeasure your heart rate if desired Turn on the fans if desiredHOW to USE a Preset Program Select one of the preset programsAdjust the intensity level of the program if Desired Identify yourself as user A, B, C, or DHOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program Select a pulse program HOW to USE a Pulse ProgramEnter a maximum target heart rate setting Adjust the cushioning system as desired Audio Cable HOW to Connect Your MP3 Player or CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Return to the treadmill and stand on the foot Directly from OUR WEB SiteFollow the on-line instructions to start Program HOW to Operate the Personal Television Diagram of the Television ControlsHOW to Connect AN Antenna HOW to Connect a Catv CableHOW to Connect a VCR Press the Power button to turn on TelevisionPress the Volume buttons to adjust the volume Basic Television OperationPress the Stop button again and add or delete Channels HOW to USE the Remote ControlHOW to USE the Information Mode HOW to Move the Treadmill Press the Stop button again and restoreConsole to the factory settings if desired Information modeTop TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Problem Television reception is poorProblem The remote control does not function properly Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0605A Qty DescriptionOrdering Replacement Parts Limited Warranty Exploded DRAWING-Model No 134 125 100 141 142 117 139 108 114 107 110 109 101