Horizon Fitness 2.3E, 4.3E, 3.3E manual Remove PRE-ATTACHED Bolts & Washers from Console Mast

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A S S E M B LY STEP 5

 

CONSOLE MAST

PRE-ATTACHED

 

WASHERS

 

PRE-ATTACHED

 

BOLT AND WASHER

 

LOWER HANDLEBAR

NOTE: There is NO hardware bag for this step. All hardware is pre-installed.

A)Remove PRE-ATTACHED BOLTS & WASHERS from CONSOLE MAST.

B)Slide LOWER HANDLEBARS onto CONSOLE MAST and attach by re-inserting PRE-ATTACHED BOLT & WASHERS.

C)Repeat on other side.

 

 

After handlebars are assembled they will rotate freely – be cautious. Until the

 

WARNING

 

machine is fully assembled, do not grab the handlebars for support.

 

 

 

 

 

 

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

11

LIMITED WARRANTY

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Contents L I P T I C a L USER’S Guide Page T R O D U C T I O N Table of ContentsUse the elliptical only as described in this manual Important PrecautionsS E M B LY Important Read These Safety Instructions Before USEParts Included S E M B LY Step Repeat on other side Flat Washer H ARC Washer Pedal ARM Remove PRE-ATTACHED Bolts & Washers from Console Mast S E M B LY Step Step YOU’RE Finished Assembly StepHere are just a few of the health benefits of exercise Before YOU BeginElliptical Operation Power3 E Console Display 3E Console Display Selecting Custom Programs Quick StartSelecting Programs Selecting THR Zone Program 4 E only Intervals Weight LossHandlebars Heart RateHOW OFTEN? Frequency of Workouts Conditioning GuidelinesExample Target Heart Rate Zone ChartStanding Quadriceps Stretch Stretch FirstStanding Calve Muscle Stretch Cool Down Importance of Warm UP & Cool DownWarm UP  5 0 5 4   Weekly LOG Sheets    5 / $ $ 0 3  5 0 5 4   Monthly LOG SheetsTroubleshooting When YOU are Near the Equipment Heart Rate TroubleshootingCan I Move the Trainer Easily Once IT is ASSEMBLED? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? HOW Long will the Drive Belt LAST?I N T E N a N C E Frame Lifetime Limited Home USE WarrantyPage Customer Tech Support