Horizon Fitness 2.3E, 4.3E, 3.3E manual

Contents L I P T I C a L USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Use the elliptical only as described in this manualImportant Read These Safety Instructions Before USE S E M B LYParts Included S E M B LY Step Repeat on other side Flat Washer H ARC Washer Pedal ARM Remove PRE-ATTACHED Bolts & Washers from Console Mast S E M B LY Step Step Assembly Step YOU’RE FinishedBefore YOU Begin Here are just a few of the health benefits of exercisePower Elliptical Operation3 E Console Display 3E Console Display Selecting Custom Programs Quick StartSelecting Programs Selecting THR Zone Program 4 E only Weight Loss IntervalsHeart Rate HandlebarsConditioning Guidelines HOW OFTEN? Frequency of WorkoutsTarget Heart Rate Zone Chart ExampleStanding Quadriceps Stretch Stretch FirstStanding Calve Muscle Stretch Cool Down Importance of Warm UP & Cool DownWarm UP Weekly LOG Sheets
5 0 5 4

 Monthly LOG Sheets
 5 / $ $ 0 3
5 0 5 4
Troubleshooting Heart Rate Troubleshooting When YOU are Near the EquipmentHOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Limited Home USE Warranty Frame LifetimePage Customer Tech Support