Reebok RCTL07809.0 manual Operation and Adjustment, PRE-LUBRICATED Walking Belt

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OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your homeʼs power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appli- ances being turned on or off. To decrease the possi- bility of your treadmill being damaged, always use a surge suppressor with your treadmill (see draw- ing 1 at the right). To purchase a surge suppressor call the telephone number on the front cover of this manual.

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni- toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box

 

 

 

Surge Suppressor

 

 

 

Grounding Pin

 

Grounding Pin

2

Grounded Outlet

 

Grounding Plug

Grounded Outlet Box

 

Adapter

Surge Suppressor

 

Lug

Grounding Plug

 

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

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Contents QUESTIONS? Contact OUR Customer SER Vice Department DirectlyTable of Contents Important Precautions Cuit breaker to the off position when Power cord, and switch the reset/off cirTreadmill, and before performing the mainte Treadmill is not in use. See the drawing onBefore YOU Begin Assembly Overtighten the Locknut the Wheel must Turn freely Make sure that the power cord is unpluggedDo not fully fold the Frame yet With a second Bolt Spacer 84, 3/8 x 4 Bolt 3/8 Star Washer Right Upright do not fully tighten the Bolts YetBolts yet Right Upright 79 as described above 3/4 Bolt 112. Do not fully tighten Resistance KnobAttach the other resistance mechanism to Attach the other Crosswalk Arm 98 as deCareful not to pinch the wires Again. if the Connectors are not CONPower Be careful not to pinch the wires in the Right Handrail Raise the Frame 53 to the position shown PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleSelect the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleMeasure your heart rate if desired. Before using Turn on the fan if desiredHOW to USE a Preset Workout Select one of the preset workouts. To select oneHOW to USE AN Ifit Workout Insert an iFit card and select a workoutHOW to USE the Crosswalk Arms Information ModeHOW to USE the Stereo Sound System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USECompatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Top Reed Switch is about 1/8 in mm. If necProblem The walking belt slows when walked on Make sure that the gap between the MagnetProblem Solution Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. RCTL07809.0 R1009A110 Resistance Knob Userʼs Manual Exploded Drawing A-Model No. RCTL07809.0 R1009A Exploded Drawing B-Model No. RCTL07809.0 R1009A Exploded Drawing C-Model No. RCTL07809.0 R1009A Exploded Drawing D-Model No. RCTL07809.0 R1009A Ordering Replacement Parts Limited Warranty