Reebok RCTL07809.0 manual Important Precautions

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carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14. To purchase a surge suppressor call the telephone number on the front cover of this manual.
13. Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres- sor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU- BLESHOOTING on page 22 if the treadmill is not working properly.)
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 16).
17. Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails or the crosswalk arms while using the treadmill.
18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
19. The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open- ings. To protect the floor or carpet from dam- age, place a mat under the treadmill.

5. Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7. Keep children under age 12 and pets away from the treadmill at all times.

8. The treadmill should be used only by persons weighing 300 lbs. (136 kg) or less.

9. Never allow more than one person on the treadmill at a time.

10. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear ath- letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page 14), plug the power cord into a surge sup- pressor (not included) and plug the surge suppressor into a grounded circuit capable of

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Contents Contact OUR Customer SER Vice Department Directly QUESTIONS?Table of Contents Important Precautions Treadmill is not in use. See the drawing on Power cord, and switch the reset/off cirTreadmill, and before performing the mainte Cuit breaker to the off position whenBefore YOU Begin Assembly Make sure that the power cord is unplugged Do not fully fold the Frame yetOvertighten the Locknut the Wheel must Turn freely Right Upright do not fully tighten the Bolts Yet With a second Bolt Spacer 84, 3/8 x 4 Bolt 3/8 Star WasherBolts yet Attach the other Crosswalk Arm 98 as de 3/4 Bolt 112. Do not fully tighten Resistance KnobAttach the other resistance mechanism to Right Upright 79 as described aboveAgain. if the Connectors are not CON PowerCareful not to pinch the wires Be careful not to pinch the wires in the Right Handrail Raise the Frame 53 to the position shown Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramInsert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeTurn on the fan if desired Measure your heart rate if desired. Before usingSelect one of the preset workouts. To select one HOW to USE a Preset WorkoutInsert an iFit card and select a workout HOW to USE AN Ifit WorkoutInformation Mode HOW to USE the Stereo Sound SystemHOW to USE the Crosswalk Arms HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTroubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Make sure that the gap between the Magnet Reed Switch is about 1/8 in mm. If necProblem The walking belt slows when walked on TopProblem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesR1009A Part LIST-Model No. RCTL07809.0110 Resistance Knob Userʼs Manual Exploded Drawing A-Model No. RCTL07809.0 R1009A Exploded Drawing B-Model No. RCTL07809.0 R1009A Exploded Drawing C-Model No. RCTL07809.0 R1009A Exploded Drawing D-Model No. RCTL07809.0 R1009A Limited Warranty Ordering Replacement Parts
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