Reebok Fitness ACD 4 manual HOW to Connect Your Home Stereo, HOW to Connect Your Computer

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HOW TO CONNECT YOUR HOME STEREO

Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the LINE OUT jack on your stereo.

A	CD
	CD
	VCR
	Amp	LINE OUT
	LINE OUT
Audio	Adapter
Cable

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the RCA Y-adapter. Plug the RCA Y-adapter into the LINE OUT jack on your stereo.

B	CD

	VCR
	Amp	LINE OUT
	RCA
Audio	Y-adapter
	Adapter
Cable
Wire removed from
LINE OUT jack

HOW TO CONNECT YOUR COMPUTER

Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your computer.

A

LINE OUT

Audio

Cable

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your computer. Plug your headphones or speakers into the other side of the Y-adapter.

B
	PHONES
Audio	3.5mm
Cable	Y-adapter
Headphones/Speakers

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Contents Customer HOT Line Model No. RBTL19991 Serial NoTable of Contents Important Precautions One decal on Right Side Before YOU BeginLeft Side HOW to SET UP the Treadmill Heart Rate Monitor TROUBLE-SHOOTING HOW to USE the Heart Rate MonitorHOW to PUT on the Heart Rate Monitor Heart Rate Monitor Care and MaintenancePage Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation M N T J On the face of the console, remove it Features of the ConsoleDiagram of the Console Press the User button HOW to Turn on the Power HOW to Enter User InformationHOW to USE the Manual Mode DISTANCE/LAPS displayÑThis display shows the distance that Adjust the incline as desiredHow to select miles per hour or kilometers per If desiredTo start the program HOW to USE FAT BURN, AEROBIC, and Performance ProgramsSelect the desired program Follow your progress with the LED displays Adjust the cushion level of the walking platform if desiredHOW to USE Pulse Programs 1 Heart rate settingSelect the fitness test program HOW to USE the Fitness Test ProgramWhenkey. the program is completed, remove Press the Start button or the Speed + button Then reinsert the key HOW to Create Custom ProgramsKey.When the program is completed, remove Select custom program 1 orTings can be reprogrammed only when HOW to USE Custom ProgramsTon to start the program Button Workout History ModeReset the workout history mode if desired Exit the workout history modeHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Programs Form if desired Select a program HOW to USE Programs Directly from OUR Internet SiteGo to your computer and start an internet Connection Start your web browser, if necessaryHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The walking belt slows when walked on TROUBLE-SHOOTINGProblem The power turns off during use Problem The heart rate monitor does not function properly Problem The walking belt is off-centerProblem The walking belt slips when walked on Top Easier and safer if two people perform this opera TionThat the gap between the Magnet and the Reed Walking and Reduced Risk for CARDIOVAS- Cular Disease Walking and Weight ReductionReebok University Walking and Cardiorespiratory EnduranceReferences Walking and Stress ReductionWalking and Injuries Workout Guidelines Exercise GuidelinesExercise Intensity Qty Description Part List Ñmodel NO. RBTL19991HOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL19991 Exploded Drawingñmodel NO. RBTL19991 Limited Warranty