Reebok Fitness ACD 4 manual HOW to Connect Your VCR Programs

HOW TO CONNECT YOUR VCR				HOW TO USE IFIT.COM CD AND VIDEO
Note: If your VCR has an unused AUDIO OUT jack,				PROGRAMS
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV with				To use iFIT.com CDÕs or videocassettes, the treadmill
a built-in VCR, see instruction B. If your VCR is
				must be connected to your portable CD player, portable
connected to your home stereo, see HOW TO CON-
				stereo, home stereo, computer with CD player, or VCR.
NECT YOUR HOME STEREO on page 23.
				See HOW TO CONNECT THE TREADMILL TO YOUR
A. Plug one end of the audio cable into the jack on the				CD PLAYER, VCR, OR COMPUTER on page 22.
				Note: To purchase iFIT.com CDÕs or videocas-
front of the treadmill near the power cord. Plug the
				settes, call toll-free 1-800-735-0768. Follow the steps
other end of the cable into the included adapter.
				below to use an iFIT.com CD or video program.
Plug the adapter into the AUDIO OUT jack on your
VCR.				1 Insert the key into the console.
A
			ANT. IN		See HOW TO TURN ON THE POWER on page 12.
	VIDEO AUDIO
	IN
			RF OUT
			CH
		3	4
	OUT			2 Select user 1, 2, or 3.
	RIGHT
	AUDIO OUT
	LEFT				See step 2 on page 13.
Audio	Adapter			3 Select the iFIT.com mode.
Cable
					When the key is in-
					serted, the manual
					mode will be selected.
					To use an iFIT.com CD
B. Plug one end of the audio cable into the jack on the					or video program, press
front of the treadmill near the power cord. Plug the					the MODE button re-
other end of the cable into the included adapter.					peatedly until the iFIT.com indicator lights. The let-
Plug the adapter into an RCA adapter (available at					ters ÒI FITÓ and three indicators will appear in the
electronics stores). Next, remove the wire that is					LED matrix.
currently plugged into the AUDIO OUT jack on your				4	Insert the iFIT.com CD or videocassette.
VCR and plug the wire into the unused side of the
RCA adapter. Plug the RCA adapter into the AUDIO					If you are using an iFIT.com CD, insert the CD into
OUT jack on your VCR.
					your CD player. If you are using an iFIT.com video-
B					cassette, insert the videocassette into your VCR.
			ANT. IN
	VIDEO AUDIO			5 VCR.Press the PLAY button on your CD player or
	IN
			RF OUT
	CH
	3	4
	OUT
	RCA Adapter				A moment after the button is pressed, your personal
Audio					trainer will begin guiding you through your workout.
					Simply follow your personal trainerÕs instructions.
Cable	Adapter
					Note: If the TIME display is flashing, press the
					START button or the SPEED + button on the con-
Wire removed from					sole. The treadmill will not respond to a CD or video
					program when the TIME display is flashing.
AUDIO OUT jack
					During the CD or video program, an electronic
					ÒchirpingÓ sound will alert you when the speed
					and/or incline of the treadmill is about to change.
					CAUTION: Always listen for the ÒchirpÓ and be
					prepared for speed and/or incline changes. In
					some instances, the speed and/or incline may
					change before the personal trainer describes
					the change.

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