Life Fitness 90T, 91Ti operation manual Polar Telemetry Heart Rate Monitoring Chest Strap

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THE POLAR® TELEMETRY HEART RATE MONITORING CHEST STRAP

The Life Fitness treadmill is equipped with Polar telemetry, a heart rate monitoring system in which electrodes, pressed against the skin, transfer heart rate signals to the treadmill

console. These electrodes are attached to a chest strap that the user wears during the workout. The chest strap is optional. For information on ordering, see Section 6.7, titled How to Obtain Product Service.

See the diagram below for correct positioning of the strap. The electrodes (A), which are the two grooved surfaces on the underside of the strap, must remain wet to transmit accurately the elec- trical impulses of the heart back to the receiver. Moisten the electrodes. Then, secure the strap as high under the chest muscles as possible. The strap should be snug, but comfortable enough to allow for normal breathing.

The transmitter strap delivers an optimal heart rate reading when the electrodes are in direct contact with bare skin. However, it functions properly through a thin layer of wet clothing. If it becomes necessary to re-moisten the chest strap electrodes, grasp the center of the strap, pull it away from the chest to expose the two electrodes, and re-moisten them.

A A

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Contents 91Ti, 90T Treadmills Corporate Headquarters International OfficesPage Table of Contents 91Ti 90T Important Safety Instructions Getting StartedSave These Instructions for Future Reference Point DE Départ Consignes DE Sécurité ImportantesConservez CES Instructions Pour Usage Ultérieur Setup Removing and Replacing the WAX BAG HOW to Position and Stabilize the Life Fitness Treadmill Data Display on a Model 90T treadmill Centering the Belt Fitness Networking and Entertainment 91TI only Display Console Display Console OverviewDisplay Console Descriptions Page Emergency Stop System Accessory TraysReading Rack WHY Heart Rate Zone Training EXERCISE? 3HEART Rate Zone Training ExerciseHeart Rate Monitoring Polar Telemetry Heart Rate Monitoring Chest Strap Workouts Using the WorkoutsWorkout Overviews To stop a workout before the end of the dura Level Workout Descriptions Random 91TI only FAT Burn 91TI only MANAGER’S Configuration Entering and Using the MANAGER’S ConfigurationConfiguration Settings 91TI Settings Factory Default Description90T Settings Service and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Monthly BI-ANNUALLY AnnuallyTroubleshooting the Lifepulse System Sensors Troubleshooting the Polar Heart Rate Chest StrapRemoving the Accessory Trays HOW to Adjust and Tension the Striding BeltTracking Centering a Striding Belt Tensioning AN Existing Striding Belt HOW to Obtain Product Service Specifications Life Fitness 91TI Treadmill SpecificationsLife Fitness 90T Treadmill Specifications M051-00K60-A028