Table of Contents

TABLE OF CONTENTS
Section	Description	Page
1.	Getting Started	. . . . . . . . . . . . . . . . . . . .5
1.1	Important Safety Instructions	. . . . . . . . . . . . . . . . . . . .5
1.2	Setup	. . . . . . . . . . . . . . . . . . . .9
	Electrical Power Requirements // Grounding Instructions // Removing and Replacing the
	Wax Bag // How to Position and Stabilize the Life Fitness® Treadmill // Power Switch //
	Immobilizing the Treadmill // Centering the Belt // Fitness Networking and Entertainment //
	Power Cord Routing
2.	The Display Console	. . . . . . . . . . . . . . . . . . .15
2.1	Display Console Overview	. . . . . . . . . . . . . . . . . . .15
2.2	Display Console Descriptions	. . . . . . . . . . . . . . . . . . .16
2.3	Emergency Stop System	. . . . . . . . . . . . . . . . . . .18
2.4	Reading Rack	. . . . . . . . . . . . . . . . . . .18
2.5	Accessory Trays	. . . . . . . . . . . . . . . . . . .18
3.	Heart Rate Zone Training Exercise	. . . . . . . . . . . . . . . . . . .19
3.1	Why Heart Rate Zone Training Exercise?	. . . . . . . . . . . . . . . . . . .19
3.2	Heart Rate Monitoring	. . . . . . . . . . . . . . . . . . .20
	The LifepulseTM Digital Heart Rate Monitoring System // The Polar Telemetry Heart Rate
	Monitoring Chest Strap
4.	The Workouts	. . . . . . . . . . . . . . . . . . .22
4.1	Workout Overviews	. . . . . . . . . . . . . . . . . . .22
4.2	Using the Workouts	. . . . . . . . . . . . . . . . . . .22
	Logging on to a Network // Setting Up the Workouts without Networking Enabled
	(9000HR only) // Setting Up a Workout (8500 only) // Using Quick Start //
	Selecting a Level // Using ZerOut® Speed Control // Selecting an Alternate Goal Type //
	Cool-Down
4.3	Workout Descriptions	. . . . . . . . . . . . . . . . . . .25
	Manual // Hill // Random // Fat Burn // Cardio
5.	The Manager’s Configuration	. . . . . . . . . . . . . . . . . . .28
5.1	Entering and Using the Manager’s Configuration	. . . . . . . . . . . . . . . . . . .28
5.2	Configuration Settings	. . . . . . . . . . . . . . . . . . .29
	9000HR Settings // 8500 Settings
6.	Service and Technical Data	. . . . . . . . . . . . . . . . . . .31
6.1	Preventive Maintenance Tips	. . . . . . . . . . . . . . . . . . .31
6.2	Preventive Maintenance Schedule	. . . . . . . . . . . . . . . . . . .32
6.3	Troubleshooting the Lifepulse System Sensors	. . . . . . . . . . . . . . . . . . .33
6.4	Troubleshooting the Polar Heart Rate Chest Strap	. . . . . . . . . . . . . . . . . . .33
	Heart Rate Reading Is Erratic or Absent Entirely // Heart Rate Reading Is Erratic
	or Extremely High
6.5	Removing the Accessory Trays	. . . . . . . . . . . . . . . . . . .34
6.6	How to Adjust and Tension the Striding Belt	. . . . . . . . . . . . . . . . . . .34
	The Belt Tensioning Bolts // Tracking (Centering) a Striding Belt	// Tensioning an
	Existing Striding Belt
6.7	How to Obtain Product Service	. . . . . . . . . . . . . . . . . . .37
7.	Specifications	. . . . . . . . . . . . . . . . . . .38
7.1	Life Fitness 9000HR Treadmill Specifications	. . . . . . . . . . . . . . . . . . .38
7.2	Life Fitness 8500 Treadmill Specifications	. . . . . . . . . . . . . . . . . . .39

©2002 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitness, Lifecycle, FlexDeck, and Heart Rate Zone Training are registered trademarks, and Sport Training, Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate, Zone Training+, InstaPace, ZerOut, MaxTime, Lifepulse, Intelli, Ergo, Your Zone, Power Factor Plus, Lifespring, Everwax, and Custom Plus are trademarks of Brunswick Corporation. Polar is a registered trademark of Polar Electro, Inc. Cardio Theater is a registered trademark of Cardio TheaterHoldings and a wholly owned subsidiary of ClubCom corporation. Broadcast Vision is a trademark of Broadcast Vision, Inc. FitLinxx is a trademark of the Integrated Fitness Corp. Any use of these trademarks, without the express written consent of Life Fitness or the corresponding companies is forbidden.

9000HR specifications

The Life Fitness 9000HR is a revolutionary piece of fitness equipment designed to meet the demands of both commercial gyms and home fitness enthusiasts. This cardio machine combines advanced technology with robust construction to deliver an exceptional workout experience.

One of the standout features of the Life Fitness 9000HR is its ergonomically designed frame, which supports a natural running motion. The treadmill is equipped with a spacious running surface that offers ample room, allowing users of all sizes to train comfortably. With a maximum speed of 12 mph and multiple incline settings, individuals can customize their workout intensity to match their fitness goals.

The innovative FlexDeck shock absorption system is another critical characteristic of the 9000HR. This technology reduces the impact on joints by up to 30%, making it a safer option for users who may be prone to injuries. The FlexDeck feature allows for a more comfortable running experience, enabling users to engage in longer workouts without discomfort.

In terms of technology, the Life Fitness 9000HR is outfitted with a user-friendly console. The LCD screen provides clear, real-time feedback on key performance metrics such as speed, distance, time, and calories burned. Users can also track their heart rate through built-in sensors or by using a wireless heart rate monitor, ensuring they can maintain their desired training zone effectively.

Furthermore, the Life Fitness 9000HR offers a variety of pre-set workout programs, catering to different fitness levels and goals, from weight loss to endurance training. Its compatibility with Lifepulse heart rate monitoring allows for customized workouts based on user-defined heart rate zones, enhancing training effectiveness.

The durability of the Life Fitness 9000HR is another aspect worth highlighting. Built to withstand the rigors of frequent use, it features a heavy-duty frame that ensures stability during high-intensity workouts. Coupled with a high-quality motor and a long-lasting running belt, this treadmill is designed to provide years of reliable service.

In summary, the Life Fitness 9000HR is an exceptional treadmill that brings together advanced features, innovative technology, and durable construction. Whether for a commercial gym or home use, it delivers an outstanding workout experience that caters to various fitness levels, making it a top choice for fitness enthusiasts.

9000HR specifications