Life Fitness 9000HR operation manual Tensioning AN Existing Striding Belt

Page 37

TENSIONING AN EXISTING STRIDING BELT

1Enter the Manual workout and run the treadmill for five minutes at 5.0 MPH (8.0 KPH).

NOTE: DO NOT RUN ON BELT.

2Reduce the speed to 2.0 MPH (3.2 KPH). Walk on the treadmill. Tightly grip the handrails and attempt to stall the striding belt. If the belt slips, continue to Step 3. If it does not slip, the tension is correct.

3Using the STOP key, stop the treadmill. Turn the belt tensioning bolts a quarter-turn clock- wise for each side. Do not exceed one full turn (four quarter turns) per side.

4Enter the MANUAL workout and run the treadmill at 2.0 MPH (3.2 KPH) check to insure proper tracking. If the striding belt drifts to the left or right see the topic titled Tracking (Centering) an Existing or New Striding Belt on the previous page.

Do not over-tighten the tensioning bolts while making belt adjustments. Over-tightening of bolts may over stretch and damage the striding belt or roller bearings. Do not exceed one full turn of either bolt in either direction.

36

Page 36 Page 38
Image 37
Page 36 Page 38
Contents Treadmill International Offices Corporate HeadquartersPage Table of Contents 9000HR 8500 Getting Started Important Safety InstructionsSave These Instructions for Future Reference Consignes DE Sécurité Importantes Point DE DépartConservez CES Instructions Pour Usage Ultérieur Setup Removing and Replacing the WAX BAG HOW to Position and Stabilize the Life Fitness Treadmill Power Switch Centering the Belt Fitness Networking and Entertainment 9000HR only Display Console Overview Display ConsoleDisplay Console Descriptions Page Emergency Stop System Accessory TraysReading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Polar Telemetry Heart Rate Monitoring Chest Strap Workouts Using the WorkoutsWorkout Overviews To stop a workout before the end of the dura Level Workout Descriptions COOL-DOWN9000HR onlyRandom 9000HR only Cardio 9000HR only Entering and Using the MANAGER’S Configuration MANAGER’S ConfigurationConfiguration Settings 9000HR SettingsSettings Preventive Maintenance Tips Service and Technical DataMonthly BI-ANNUALLY Annually Preventive Maintenance ScheduleTroubleshooting the Polar Heart Rate Chest Strap Troubleshooting the Lifepulse System SensorsHOW to Adjust and Tension the Striding Belt Removing the Accessory TraysTracking Centering a Striding Belt Tensioning AN Existing Striding Belt HOW to Obtain Product Service Life Fitness 9000HR Treadmill Specifications SpecificationsLife Fitness 8500 Treadmill Specifications 10601 W. Belmont Ave Franklin Park, IL

9000HR specifications

The Life Fitness 9000HR is a revolutionary piece of fitness equipment designed to meet the demands of both commercial gyms and home fitness enthusiasts. This cardio machine combines advanced technology with robust construction to deliver an exceptional workout experience.

One of the standout features of the Life Fitness 9000HR is its ergonomically designed frame, which supports a natural running motion. The treadmill is equipped with a spacious running surface that offers ample room, allowing users of all sizes to train comfortably. With a maximum speed of 12 mph and multiple incline settings, individuals can customize their workout intensity to match their fitness goals.

The innovative FlexDeck shock absorption system is another critical characteristic of the 9000HR. This technology reduces the impact on joints by up to 30%, making it a safer option for users who may be prone to injuries. The FlexDeck feature allows for a more comfortable running experience, enabling users to engage in longer workouts without discomfort.

In terms of technology, the Life Fitness 9000HR is outfitted with a user-friendly console. The LCD screen provides clear, real-time feedback on key performance metrics such as speed, distance, time, and calories burned. Users can also track their heart rate through built-in sensors or by using a wireless heart rate monitor, ensuring they can maintain their desired training zone effectively.

Furthermore, the Life Fitness 9000HR offers a variety of pre-set workout programs, catering to different fitness levels and goals, from weight loss to endurance training. Its compatibility with Lifepulse heart rate monitoring allows for customized workouts based on user-defined heart rate zones, enhancing training effectiveness.

The durability of the Life Fitness 9000HR is another aspect worth highlighting. Built to withstand the rigors of frequent use, it features a heavy-duty frame that ensures stability during high-intensity workouts. Coupled with a high-quality motor and a long-lasting running belt, this treadmill is designed to provide years of reliable service.

In summary, the Life Fitness 9000HR is an exceptional treadmill that brings together advanced features, innovative technology, and durable construction. Whether for a commercial gym or home use, it delivers an outstanding workout experience that caters to various fitness levels, making it a top choice for fitness enthusiasts.
Top Page Image Contents