Life Fitness 9000HR operation manual Entering and Using the MANAGER’S Configuration

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5THE MANAGERS CONFIGURATION

5.1ENTERING AND USING THE MANAGERS CONFIGURATION

9000HR model: Press and hold down the PAUSE key, and press the CLEAR key twice. Continue to hold down the PAUSE key until the MESSAGE CENTER displays “SERVICE MENU”. Then, release the PAUSE key, press the QUICK START key. The MESSAGE CENTER displays “MANAGER’S CONFIG”. Press ENTER. The MESSAGE CENTER then displays, in turn, each of the configuration settings. Use the TIME arrow keys to scroll through the list of settings, or allow the MESSAGE CEN- TER to scroll automatically through the options. To stop the automatic scrolling, press the PAUSE key. To resume the automatic scrolling, press the PAUSE key again. To select a displayed option, press the ENTER key.

The Manager’s Configuration settings are listed on the following page in the order in which they appear in the MESSAGE CENTER display. Use the INCLINE or SPEED keys to change set- tings. In most cases, changing a setting means turning it on or off. See the table on the following page for more information.

To return to the workout setup state, press the CLEAR key repeatedly until the MESSAGE CENTER displays the prompt to set up a workout.

8500 model: Press and hold down the TIME UP ARROW key, and press the STOP key twice. The DATA DISPLAY windows show “SETTINGS”. Use the TIME ARROW keys to scroll through the displayed list of settings. Use the SPEED ARROW keys to change settings. See the table on the following page for detailed information about settings. To return to workout setup mode, press the STOP key once.

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Contents Treadmill International Offices Corporate HeadquartersPage Table of Contents 9000HR 8500 Getting Started Important Safety InstructionsSave These Instructions for Future Reference Consignes DE Sécurité Importantes Point DE DépartConservez CES Instructions Pour Usage Ultérieur Setup Removing and Replacing the WAX BAG HOW to Position and Stabilize the Life Fitness Treadmill Power Switch Centering the Belt Fitness Networking and Entertainment 9000HR only Display Console Overview Display ConsoleDisplay Console Descriptions Page Reading Rack Accessory TraysEmergency Stop System Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Polar Telemetry Heart Rate Monitoring Chest Strap Workout Overviews Using the WorkoutsWorkouts To stop a workout before the end of the dura Level Workout Descriptions COOL-DOWN9000HR onlyRandom 9000HR only Cardio 9000HR only Entering and Using the MANAGER’S Configuration MANAGER’S ConfigurationConfiguration Settings 9000HR SettingsSettings Preventive Maintenance Tips Service and Technical DataMonthly BI-ANNUALLY Annually Preventive Maintenance ScheduleTroubleshooting the Polar Heart Rate Chest Strap Troubleshooting the Lifepulse System SensorsHOW to Adjust and Tension the Striding Belt Removing the Accessory TraysTracking Centering a Striding Belt Tensioning AN Existing Striding Belt HOW to Obtain Product Service Life Fitness 9000HR Treadmill Specifications SpecificationsLife Fitness 8500 Treadmill Specifications 10601 W. Belmont Ave Franklin Park, IL

9000HR specifications

The Life Fitness 9000HR is a revolutionary piece of fitness equipment designed to meet the demands of both commercial gyms and home fitness enthusiasts. This cardio machine combines advanced technology with robust construction to deliver an exceptional workout experience.

One of the standout features of the Life Fitness 9000HR is its ergonomically designed frame, which supports a natural running motion. The treadmill is equipped with a spacious running surface that offers ample room, allowing users of all sizes to train comfortably. With a maximum speed of 12 mph and multiple incline settings, individuals can customize their workout intensity to match their fitness goals.

The innovative FlexDeck shock absorption system is another critical characteristic of the 9000HR. This technology reduces the impact on joints by up to 30%, making it a safer option for users who may be prone to injuries. The FlexDeck feature allows for a more comfortable running experience, enabling users to engage in longer workouts without discomfort.

In terms of technology, the Life Fitness 9000HR is outfitted with a user-friendly console. The LCD screen provides clear, real-time feedback on key performance metrics such as speed, distance, time, and calories burned. Users can also track their heart rate through built-in sensors or by using a wireless heart rate monitor, ensuring they can maintain their desired training zone effectively.

Furthermore, the Life Fitness 9000HR offers a variety of pre-set workout programs, catering to different fitness levels and goals, from weight loss to endurance training. Its compatibility with Lifepulse heart rate monitoring allows for customized workouts based on user-defined heart rate zones, enhancing training effectiveness.

The durability of the Life Fitness 9000HR is another aspect worth highlighting. Built to withstand the rigors of frequent use, it features a heavy-duty frame that ensures stability during high-intensity workouts. Coupled with a high-quality motor and a long-lasting running belt, this treadmill is designed to provide years of reliable service.

In summary, the Life Fitness 9000HR is an exceptional treadmill that brings together advanced features, innovative technology, and durable construction. Whether for a commercial gym or home use, it delivers an outstanding workout experience that caters to various fitness levels, making it a top choice for fitness enthusiasts.