Contents

Bodyguard T560, T360 manual Contents

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TABLE			Contents	OF	CONTENTS
Table of			Contents
Table of
IMPORTANT SAFETY NOTICE					3
WARRANTY INFORMATION					5
1.	OPERATING YOUR T360 – T560				6
	1.1	Getting to Know the T360 – T560 Computer Display Monitor			........................................................................... 6
	1.2	Pausing During an Exercise			8
	1.3	Saving an Exercise			8
	1.4	Viewing Exercise Parameters			9
	1.5	Fitness Networking (Cardio Theater®, Fit Linxx®)			9
2. SETTING UP THE COMPUTER TO YOUR ENVIRONMENT					9
	2.1	Access to “Settings Menu”			9
	2.2	Language Feature			9
	2.3	Distance Unit Feature			10
	2.4	Weight Unit Feature			10
	2.5	Warm Up and Cool Down Feature			10
	2.6	Heart Rate Control Options Feature			11
	2.7	Beeper Feature			11
	2.8	Heart Rate Access Options Feature			11
	2.9	Time, Distance or Calories Feature			12
	2.10	User Identiﬁcation Feature			12
	2.11	Speed Limits	......................................................................................................................................................		14
	2.12	Pause Time			14
	2.13	Big Number Option			14
	2.14	Edit Text Feature			14
	2.15	Max Duration			15
	2.16	Add/Remove Program			15
	2.17	Learn Program			15
	2.18	Heart Rate Recovery			15
	2.19	Saving Option (On or Off)			16
3.	T360 – T560 EXERCISE PROGRAMS				16
4. USING A HEART RATE RECEIVER					23
	Possible Chest Strap Heart Rate Problems				24
	Possible Contact Heart Rate Problems				24
5.	COMPUTER DIAGNOSTICS				25
	Acess to”Diagnostics” menu				25
6.	MAINTENANCE INFORMATION				29
	General Care				29
	Belt and Running Deck				29
	Lubricant Application				30
	Quick Troubleshooting Check List				31
	Error Codes				32

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Contents

T360 T560 Contents Impotant Safety Notice For Your Personal SafetyElectrical Information Know Your Heart RateT360 T560 Limited Warranty Responsibility of the UserT360T360--T5T560 Getting to know the T360 T560 Computer display MonitorKeys Saving an Exercise custom programs Scanning FeaturePausing During an Exercise Viewing Exercise Parameters Access to Settings MenuLanguage Feature Fitness Networking Cardio Theater, Fit LinxxWarm Up and Cool Down Feature Distance Unit FeatureWeight Unit Feature Heart Rate Access Options Feature Heart Rate Control Options FeatureBeeper Feature Table of minimum and maximum values Time, Distance or Calories FeatureUser Identiﬁcation Feature Activate UserView Statistics Reset StatisticsEdit User Delete UserPause Time Edit Text FeatureSpeed Limits Big Number Option16 Add/Remove Program Heart Rate RecoveryMax Duration Learn ProgramJustGoTM Program Saving Option On or OffProgram Levels Interval Program Manual ProgramCardiovascular Program Random Program Walk Program Hill Climb ProgramSpeed Run Program Track ProgramGerkin Protocol Program Required wireless chest strap Runner’s Interval ProgramHow to Use Heart Rate Access Using Contact Heart RateHeart Rate Access Feature Requires wireless chest strap Memory & Learn ProgramsUsingsi a Heart Rate Receiveri r Changing Your Target Heart Rate in a ProgramPossible Contact Heart Rate Problems Possible Chest Strap Heart Rate ProblemsTroubleshooting Check List Table Eprom test Access to Diagnostics menuNvram Test Keypad TestBelt Alignment Beeper testHeart Rate Test Elevation Calibration Safety Key testMotor Check StatisticsCurrent test Error logMaintenance Speed Sensor testGeneral Care Belt and Running Deck Running BeltDeck Surface Lubricant applicationQuick Troubleshooting Check List Problem Possible CAUSE/SOLUTIONError Codes Problem Cause / SolutionThank You for Purchasing a Bodyguard T360 T560 Interference limits requirements North America Safety requirements North AmericaInternational CanadaMade in Canada

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