Fitness Quest 1800, 1600 Lowering the Walking Deck, Power Cord Assembly, Turning On the Treadmill

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locking indicator not visable

WARNING

CRUSH HAZARD.

KEEP HANDS CLEAR OF DECK.

FAILURE TO DO SO COULD RESULT

IN CRUSHED HANDS.

STEP 3 – Lowering the Walking Deck

Once the Treadmill is in the desired place, lower the Deck by pushing in and turn the Knob counter- clockwise until the Locking Indicator is not visible and the Deck is released.

NOTICE: This Treadmill has a built-in safety feature to help the Deck lower slowly when unfolding. Please make sure there are no children or other things under the Deck when you lower it.

CAUTION

TO REDUCE THE RISK OF DAMAGING ELECTRICAL PARTS TO YOUR TREADMILL, WE STRONGLY RECOMMEND THAT YOU PLUG YOUR TREADMILL INTO A DEDICATED 20 AMP OUTLET, WITHOUT THE USE OF AN ADDITIONAL EXTENSION CORD. PLEASE NOTE THAT THIS TREADMILL IS NOT

COMPATIBLE WITH GFCI-EQUIPPED OUTLETS.

IF YOUR TREADMILL HAS BEEN EXPOSED TO COLDER

TEMPERATURES, WE RECOMMEND THAT THE TREADMILL IS WARMED UP TO ROOM TEMPERATURE BEFORE FIRST TIME USE. FAILURE TO DO SO MAY CAUSE ELECTRONIC FAILURE.

safety switch

on/off switch

power cord

STEP 4 – Power Cord Assembly

Attach Power Cord to Front Motor Cover and plug unit cord into a dedicated outlet.

STEP 5 – Turning On the Treadmill

Turn the ON/OFF switch to the ON position.

ASSEMBLY AND SETUP ARE

NOW COMPLETE.

IMPORTANT:

Please read your owner’s manual before beginning your workout for important instructions on how to use your Treadmill.

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Contents Dedication to Quality 1600/1800 Treadmills Exploded View 1600/1800 Parts LIST/EXPLODED View Item # Part Name QTYTable of Contents Important Safety Instructions Read all instructions before using this equipmentAdditional Workout Progress Charts Workout Progress Charts Congratulations on Purchasing Your NEW Balance Treadmill Ordering Replacement PartsIntroduction Comments or QuestionsUnit Warning LABELS/SPECIFICATIONS & Parts New Balance 1600/1800 SpecificationsTroubleshooting Guide Problem Cause CorrectionButtocks, Hips and Abdominal Stretch Back StretchStanding Hamstrings Stretch Inner Thigh StretchAlways Unplug Power Cord Immediately After USE Parts Box ASSEMBLY/SETUP InstructionsFastener Pack Calf and Achilles Stretch Warm UP & Cool Down StretchesQuadriceps Stretch Overhead/Triceps StretchHeart Rate Target Zone For Cardiovascular Fitness Heart 160 Rate Beats/ 150 MinUpright Assembly Console Base AssemblyAssembly is now complete Side Cap AssemblyClothing Tips to Keep YOU GoingAerobic Exercise HOW MUCH? HOW OFTEN? When to ExerciseSee chart on Measuring Your Heart RateFolding the Treadmill to allow removal of the shipping box Setting UP Treadmill for USEMoving the Treadmill Lowering the Walking Deck Power Cord AssemblyTurning On the Treadmill Knowing the Basics Exercise GuidelinesComplete Exercise Program Using the Pulse Function 1800To Fold the Treadmill Folding and Moving Your Treadmill for StorageTo Lower the Treadmill To Move the Treadmill Programs 1800DISPLAY Function Program FunctionWalking Belt Centering Taking Care of Your TreadmillWalking Belt Tension Walking Belt and Deck Lubrication CleaningLubrication Application Programs 1600DISPLAY Function Program FunctionSafety Tips Electronics Operating Instructions For Your TreadmillQuick Reference Guide Quick Reference Guide Pressing these selects a program