Fitness Quest 1600, 1800 Introduction, Congratulations on Purchasing Your NEW Balance Treadmill

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INTRODUCTION

CONGRATULATIONS ON PURCHASING YOUR

NEW BALANCE TREADMILL

With this product in your home, you have everything you need to start your own workout program to tone and firm the major muscle groups of your lower body. This is vital for all of us, regardless of age, sex, or fitness level, and regardless of whether your primary goal is toning, health maintenance, or more energy for daily activities.

Proper exercise, including a low fat diet, strength training and aerobic exercise, tones and conditions the muscles we use every day to stand, walk, lift and turn. It can actually transform our body composition by reducing body fat and increasing the proportion of lean muscle in our bodies. Using the treadmill will help in reducing body fat and increasing cardiovascular endurance.

Be sure to read through this Owner’s Manual carefully.

It is the authoritative source of information about your New Balance Treadmill.

Retain this manual for future reference.

COMMENTS OR QUESTIONS

Dear Customer,

Congratulations on your purchase of the New Balance Treadmill.

We’re sure that you will be completely satisfied with the product and we invite your comments so that we can hear about your success.

Please write or call our Customer Service Specialists at the address or phone number listed below, or contact us on our web site or email us with any comments or questions you may have.

NEW BALANCE 1600/1800 Treadmill

Customer Service Department

1400 Raff Road SW, Canton OH 44750-0001

1-800-292-5009, Monday through Friday 8:30am to 8:00pm, Eastern Standard Time

Please do not call the above number for Parts. See Ordering Replacement Parts section to the right.

Email: customersupport@newbalancefitness.com www.newbalancefitness.com

All details depicted in this Owner’s Manual, and of the product itself, are subject to change without notice.

ORDERING REPLACEMENT PARTS

When ordering parts, please contact our Parts Department, toll free at 1-800-497-5831, Monday through Friday, 8:30am to 8:00pm, EST.

IMPORTANT: You must have your serial number and this manual ready when calling for parts.

Serial #: ____________________________

Please also provide the following information:

1)Name, Mailing Address and Telephone Number

2)Date of Purchase

3)Where Product was Purchased (Name of Retail Store, City)

4)Model Number (NBT1600-2/NBT1800-2)

5)Part Order Number and Description

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Contents Dedication to Quality 1600/1800 Treadmills Exploded View Item # Part Name QTY 1600/1800 Parts LIST/EXPLODED ViewTable of Contents Read all instructions before using this equipment Important Safety InstructionsAdditional Workout Progress Charts Workout Progress Charts Introduction Ordering Replacement PartsCongratulations on Purchasing Your NEW Balance Treadmill Comments or QuestionsNew Balance 1600/1800 Specifications Unit Warning LABELS/SPECIFICATIONS & PartsProblem Cause Correction Troubleshooting GuideStanding Hamstrings Stretch Back StretchButtocks, Hips and Abdominal Stretch Inner Thigh StretchAlways Unplug Power Cord Immediately After USE ASSEMBLY/SETUP Instructions Parts BoxFastener Pack Quadriceps Stretch Warm UP & Cool Down StretchesCalf and Achilles Stretch Overhead/Triceps StretchHeart 160 Rate Beats/ 150 Min Heart Rate Target Zone For Cardiovascular FitnessConsole Base Assembly Upright AssemblySide Cap Assembly Assembly is now completeTips to Keep YOU Going ClothingSee chart on When to ExerciseAerobic Exercise HOW MUCH? HOW OFTEN? Measuring Your Heart RateSetting UP Treadmill for USE Folding the Treadmill to allow removal of the shipping boxMoving the Treadmill Power Cord Assembly Lowering the Walking DeckTurning On the Treadmill Exercise Guidelines Knowing the BasicsComplete Exercise Program 1800 Using the Pulse FunctionFolding and Moving Your Treadmill for Storage To Fold the TreadmillTo Lower the Treadmill To Move the Treadmill Programs Program Function 1800DISPLAY FunctionTaking Care of Your Treadmill Walking Belt CenteringWalking Belt Tension Cleaning Walking Belt and Deck LubricationLubrication Application Programs Program Function 1600DISPLAY FunctionElectronics Operating Instructions For Your Treadmill Safety TipsQuick Reference Guide Pressing these selects a program Quick Reference Guide