Fitness Quest 1600 Taking Care of Your Treadmill, Walking Belt Centering, Walking Belt Tension

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TAKING CARE OF YOUR TREADMILL

WARNING: Always turn off and unplug the Treadmill from the electrical outlet before moving, cleaning, lubricating, or servicing the Treadmill.

Note: The Treadmill MUST be placed on a level surface only. If the Treadmill is not level, the belt will continuously slip to the low side of the Treadmill. CAUTION: DO NOT USE Treadmill if it is not on a level surface.

turn clockwise. Turn on the Treadmill and check the tension. If it needs additional tension, continue to tighten one turn at a time until the Belt is no longer slipping.

Be sure to adjust both sides equally to insure correct Belt alignment.

Have plenty of clearance behind and in front of your Treadmill. It is important to keep children, pets, furniture and other objects out of the way when using your Treadmill. You should have a minimum of 4 feet of clearance both in front of and behind your Treadmill and a minimum of 2 feet of clearance on both sides of the Treadmill.

Worn or damaged components should be replaced immediately. Do not use the Treadmill if it is not working properly. Only manufactured-supplied or approved components shall be used to maintain and repair the Treadmill. It is the sole responsibility of the user/owner to ensure that regular mainte- nance is performed.

WALKING BELT CENTERING

The Walking Belt may occasionally need to be centered. Your Treadmill has sight indexes that aid in keeping the Walking Belt centered.

First, be sure the Belt is tensioned properly. Then, run the Treadmill at 4 mph. It is easiest to use only the Left Adjustment Knob in making Walking Belt centering adjustments.

sight index

(preset at 2)

WALKING BELT TENSION

Walking Belts tend to stretch slightly with use. The Walking Belt may occasionally need to be tight- ened. If the Walking Belt is too loose, you may find the Belt stops or hesitates while running or walking. However, it is very important not to over-tighten the Walking Belt as it will damage the Motor, Rollers, and Electrical Components.

When properly tensioned, you should be able to lift the side of the Belt about 2-3 inches, or you should be able to fit three fingers under the edge of the Belt. This should be done on either side of the Belt in the center of the Deck.

belt

foot rail

To tighten the Belt, with the Treadmill off, turn the Left Knob at the end of the Treadmill one full turn clockwise, and then turn the Right Knob one full

If the Walking Belt has moved to the right, turn the Left Adjustment Knob a quarter turn to the left. Let the Treadmill run about 30 seconds, and if the Belt does not move, repeat.

If the Walking Belt has moved to the left, turn the Left Adjustment Knob a quarter turn to the right. Let the Treadmill run about 30 seconds, and if the Belt does not move, repeat.

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Contents Dedication to Quality 1600/1800 Treadmills Exploded View Item # Part Name QTY 1600/1800 Parts LIST/EXPLODED ViewTable of Contents Read all instructions before using this equipment Important Safety InstructionsAdditional Workout Progress Charts Workout Progress Charts Introduction Ordering Replacement PartsCongratulations on Purchasing Your NEW Balance Treadmill Comments or QuestionsNew Balance 1600/1800 Specifications Unit Warning LABELS/SPECIFICATIONS & PartsProblem Cause Correction Troubleshooting GuideStanding Hamstrings Stretch Back StretchButtocks, Hips and Abdominal Stretch Inner Thigh StretchAlways Unplug Power Cord Immediately After USE Fastener Pack ASSEMBLY/SETUP InstructionsParts Box Quadriceps Stretch Warm UP & Cool Down StretchesCalf and Achilles Stretch Overhead/Triceps StretchHeart 160 Rate Beats/ 150 Min Heart Rate Target Zone For Cardiovascular FitnessConsole Base Assembly Upright AssemblySide Cap Assembly Assembly is now completeTips to Keep YOU Going ClothingSee chart on When to ExerciseAerobic Exercise HOW MUCH? HOW OFTEN? Measuring Your Heart RateMoving the Treadmill Setting UP Treadmill for USEFolding the Treadmill to allow removal of the shipping box Turning On the Treadmill Power Cord AssemblyLowering the Walking Deck Complete Exercise Program Exercise GuidelinesKnowing the Basics 1800 Using the Pulse FunctionTo Lower the Treadmill Folding and Moving Your Treadmill for StorageTo Fold the Treadmill To Move the Treadmill Programs Program Function 1800DISPLAY FunctionWalking Belt Tension Taking Care of Your TreadmillWalking Belt Centering Lubrication Application CleaningWalking Belt and Deck Lubrication Programs Program Function 1600DISPLAY FunctionElectronics Operating Instructions For Your Treadmill Safety TipsQuick Reference Guide Pressing these selects a program Quick Reference Guide