Smooth Fitness CE 3.2 user manual Assembly

Page 14

CE 3.2 ELLIPTICAL TRAINER

ASSEMBLY

STEP 7:

Attach the Pedal Arm Front Pivot Cover (18) into the ends of the Handlebar – Right (17) and Pedal Arm – Right (34). Repeat the procedure on the Pedal Arm – Left (33) and Handlebar – Left (16).

		17	18
			18
18	34
	34	18	16
			16

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Contents Smooth CE 3.2 Elliptical Trainer USER’S ManualPreassembly Description QTY Hardware Comparison ChartHardware chart Parts List Description Qty. Order NoDescription Qty Order No Parts Diagram 47 92 Assembly Step105 108 106 Assembly 34 30 C 30 33 16 Assembly Assembly 1617 Step Side Upright Upper Cover #2 Level Adjustment Level AdjustmentTransport Instructions Transport InstructionsPULSE/CALORIES/TENSION Mode ButtonComputer Instructions Enter Functions and Buttons StopStart ModeP2 Target Distance P1 to P9 Programs Selecting ProcedureP1 Target Time P3 Target CaloriesP5 FAT Burning P6 IntervalLevels Resistance P7 Endurance P8 Watt ControlHeart Rate Control Main Program P9 Target Heart RateWarm UP Target Heart Rate Cool Down Target Heart RateWarranty Important Steps Before beginningAerobic exercise Target Heart RateFinding your pulse Muscle Chart Targeted muscle groupsToe Touch Stretching RoutineWarm up and cool down Shoulder LiftSide Stretch Hamstring StretchInner Thigh Stretch Calf-Achilles Stretch888.800.1167