Smooth Fitness CE 3.2 user manual Levels Resistance

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CE 3.2 ELLIPTICAL TRAINER

COMPUTER INSTRUCTIONS

Interval Profile: (If user sets workout time above 16 minutes, the computer will average the workout time in 16 sections as following “Resistance Profile”, i.e. input 32 minutes, the computer will do 2 minutes each section.

If user set the workout time less than 16 minutes, the computer will run one minute for one section till time out, i.e. input 12 minutes, the computer will just do 12 sections.).

Levels								Resistance
1	1	9	9	1	1	9	9	1	1	9	9	1	1	9	9	1
2	2	10	10	2	2	10	10	2	2	10	10	2	2	10	10	2
3	3	11	11	3	3	11	11	3	3	11	11	3	3	11	11	3
4	4	12	12	4	4	12	12	4	4	12	12	4	4	12	12	4
5	5	13	13	5	5	13	13	5	5	13	13	5	5	13	13	5
6	6	14	14	6	6	14	14	6	6	14	14	6	6	14	14	6
7	7	15	15	7	7	15	15	7	7	15	15	7	7	15	15	7
8	8	16	16	8	8	16	16	8	8	16	16	8	8	16	16	8

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