Smooth Fitness CE 3.2 user manual 105

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CE 3.2 ELLIPTICAL TRAINER

ASSEMBLY

STEP 2:

First make sure to connect the Wire Harness - Upper (109) with Wire Harness - Middle (103) and Hand Pulse Sensor Wire – Upper (110) with Hand Pulse Sensor Wire – Middle (108) as shown below.

Attach the Computer (1) to the Front Upright Frame (2) using four M6 x 20mm Bolts (105).

NOTE: Make sure all wires are recessed into the Console Housing, do not trap or pinch any of the wires.

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Contents USER’S Manual Smooth CE 3.2 Elliptical TrainerPreassembly Hardware Comparison Chart Hardware chartDescription QTY Description Qty. Order No Parts ListDescription Qty Order No Parts Diagram 47 92 Step Assembly105 108 106 Assembly 34 30 C 30 33 16 Assembly Assembly 1617 Step Side Upright Upper Cover #2 Level Adjustment Level AdjustmentTransport Instructions Transport InstructionsMode Button Computer InstructionsPULSE/CALORIES/TENSION Start Functions and Buttons StopEnter ModeP1 Target Time P1 to P9 Programs Selecting ProcedureP2 Target Distance P3 Target CaloriesP6 Interval P5 FAT BurningLevels Resistance P8 Watt Control P7 EnduranceWarm UP Target Heart Rate P9 Target Heart RateHeart Rate Control Main Program Cool Down Target Heart RateWarranty Before beginning Important StepsTarget Heart Rate Finding your pulseAerobic exercise Targeted muscle groups Muscle ChartWarm up and cool down Stretching RoutineToe Touch Shoulder LiftInner Thigh Stretch Hamstring StretchSide Stretch Calf-Achilles Stretch888.800.1167