Smooth Fitness CE 3.2 user manual Assembly

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CE 3.2 ELLIPTICAL TRAINER

ASSEMBLY

STEP 8:

Attach the Front Frame Cover – Upper (59) and Front Frame Cover – Lower (60) to the Frame (99). Secure with Fixing Inserts (85) and M4 x 50mm Screw (100).

NOTE: The Fixing Insert (85) has been pre-assembled to Front Frame Covers by factory.

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Contents USER’S Manual Smooth CE 3.2 Elliptical TrainerPreassembly Hardware Comparison Chart Hardware chartDescription QTY Description Qty. Order No Parts ListDescription Qty Order No Parts Diagram 47 92 Step Assembly105 108 106 Assembly 34 30 C 30 33 16 Assembly Assembly 1617 Step Side Upright Upper Cover #2 Level Adjustment Level AdjustmentTransport Instructions Transport InstructionsMode Button Computer InstructionsPULSE/CALORIES/TENSION Mode Functions and Buttons StopStart EnterP3 Target Calories P1 to P9 Programs Selecting ProcedureP1 Target Time P2 Target DistanceP6 Interval P5 FAT BurningLevels Resistance P8 Watt Control P7 EnduranceCool Down Target Heart Rate P9 Target Heart RateWarm UP Target Heart Rate Heart Rate Control Main ProgramWarranty Before beginning Important StepsTarget Heart Rate Finding your pulseAerobic exercise Targeted muscle groups Muscle ChartShoulder Lift Stretching RoutineWarm up and cool down Toe TouchCalf-Achilles Stretch Hamstring StretchInner Thigh Stretch Side Stretch888.800.1167