Tunturi E30L owner manual N e r ’ s m a n u a l E 3

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• Protect the meter from sunlight and always dry the surface of the meter if there are any drops of sweat on it.

• Further information on warranty terms can be found in the warranty booklet included with the product.

• Please note that the warranty does not cover damage due to shipping or negligence of adjustment or maintenance instructions described in this manual.

• The equipment must not be used by persons weighing over 135 kg.

• Make sure the equipment is unplugged before carrying out any assembly or maintenance procedures.

• Do not attempt any servicing or adjustments other than those described in this guide. Everything else must

be left to someone familiar with the maintenance of electromechanical equipments and authorised under the laws of the country in question to carry out maintenance and repair work.

• This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

DANGER: Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product - if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

O w n e r ’ s m a n u a l • E 3 0

Note about safety for units with electrical power

Before connecting the equipment to a power source, make sure that the local voltage matches that indicated on the type plate: the equipment operates at either 230 V or 115 V (North American version). NOTE! The equipment must be connected to a grounded wall socket. Do not use extension wires when connecting the equipment to the power source. Always switch off the power and unplug the equipment from the electrical outlet immediately after using!

To reduce the risk of burns, fire, electric shock or injury to persons:

•The equipment should never be left unattended when plugged in. Unplug the equipment from the outlet when not in use, before carrying out any maintenance or repair procedures, and before moving the unit.

•Do not operate the equipment under a blanket or other combustive material. Excessive heating can occur and cause fire, electric shock or injury to persons.

•Do not connect the equipment to a power source, or operate the equipment if there is any sort of damage to the power cord or the unit itself.

•Do not connect the equipment to a power source or operate the equipment outdoors or in damp locations.

•Keep the power cord away from hot objects.

•Do not route the power cord beneath a carper or place any objects on the cord. Also make sure that the power cord does not run underneath the equipment.

•Do not alter (for example lengthen) the cord between the transformer and the unit.

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Contents E30L Contents Important Safety InstructionsExercising Environment N e r ’ s m a n u a l E 3 Exercising AdjustmentsHeart Rate Pulse Measurement with Handgrip SensorsTelemetric Heart Rate Measurement Buttons Selection Dial ResetRecovery Preset ProgramsFemale LOW LOW / Medium 23 Medium 36 MaintenanceSetting User Data Additional Notes70 cm Technical SpecificationsMalfunctions Transport and StorageWichtige Sicherheitshinweise InhaltHinweis zum Zusammenbau des Geräts Einstellungen Trainieren MIT TunturiHerzfrequenz Telemetrische Herzfrequenzmessung Vorwahlprogramme CockpitTasten Drehschalter Programme Programm ManualDieses Gerät eignet sich nicht für therapeutische Zwecke Konstant WattBenutzerdaten Eingeben Zusätzliche HinweiseTechnische Daten WartungBetriebsstörungen Transport UND LagerungT r i e b s a n l e i t u n g E 3 ’UTILISATION DE ’APPAREIL Quelques Conseils ET AvertissementsVotre Sante Votre Milieu D’ENTRAINEMENTD e d ´ e m p l o i E 3 ’ENTRAINER Avec Tunturi ReglagesMesure DU Rythme Cardiaque Sans FIL Niveau D’ENTRAINEMENTUnite DES Compteurs Vous pouvez interrompre l’entraînement pendant De puissance grâce au Bouton Central DE SelectionReglage DES Donnees Utilisateur Remarques SupplementairesCaracteristiques Techniques Transport ET RangementD e d ´ e m p l o i E 3 DE Trainingsruimte InhoudOpmerkingen EN Adviezen GezondheidOpmerking over het monteren van het apparaat Afstelling Fitness Training MET TunturiTrainings Niveau Hartslag Meten Hartslagmeting MET HandgreepsensorenMonitor Kunt het streefvermogen veranderen met het Gebruikersgegevens InstellenAanvullende Opmerkingen Technische Gegevens OnderhoudGebruiksstoringen VerplaatsenN d l e i d i n g E 3 Avvertenze SULL’AMBIENTE IndiceAvvertenze Avvertenze Sulla Vostra SaluteNota sul montaggio dell’apparecchio Regolazioni Training CON LA TunturiBattito Cardiaco Pannello Pulsanti Manopola DI SelezioneLa manopola di selezione funziona in due modi Watt Costante Programmi Programma ManualProgrammi Preimpostati Programma UserNon rimuovere mai l’involucro di protezione dell’attrezzo ManutenzioneAnnotazioni Aggiuntive Donne Bassa Bassa / Medio 23 Media 36Dati Tecnici Trasporto E ImmagazzinaggioObservaciones Sobre LA Máquina Informacion Y PrecaucionesObservaciones Sobre SU Salud Observaciones Sobre ElejercicioNota sobre el montaje de la máquina Precauciones para unidades con carga eléctricaAjustes Ejercicios CON TunturiNivel DE Ejercicio Contador Botones Dial DE SelecciónCalcula el índice de recuperación del ritmo cardíaco Programa User PantallaProgramas Programa Manual Programas PrestablecidosMujer Bajo Bajo / Medio 23 Medio 36 MantenimientoDatos Tecnicos Transporte Y AlmacenamientoBeaktansvärt Rörande Träningsmiljön InnehållBruksanvisning Beaktansvärt Rörande HälsanObservera om säkerhet för enheter med elektrisk ström Observera om montering av redskapetVälkommen Till Tunturis Träningsvärld Justeringar ATT Träna MED TunturiPuls Beräknar återhämtningsindex för din pulsnivå MätareAtt sändaren omsorgsfullt torkas av efter varje användning Knappar FunktionsväljareInställning AV Användardata Program Manual ProgramJämn Watt Du kan ändra den önskade effekten medUnderhåll Transport OCH FörvaringKvinna LÅG LÅG / Medium 23 Medium 36 Tekniska Data Huomioitavaa Harjoittelu Ympäristöstä SisältöHuomautukset JA Varoitukset Huomioitavaa TerveydestäsiLaitteen Asennuksesta Sähkö- turvallisuudestaSäädöt HarjoitteluSyke Näytöt MittariVakio Watt Aloita harjoitus painamalla START/STOP painikettaValmisohjelmat User OhjelmaKeskiverto 24 26,5 HuoltoKäyttöhäiriöt Kuljetus JA SäilytysTekniset Tiedot Page Page Allen KEY M8x16 Ø8*Ø19*2t Allen KEY Page Page Page 5052 103 Page Page Benelux

E30L specifications

The Tunturi E30L is a cutting-edge elliptical trainer designed for home fitness enthusiasts looking to enhance their workout experience while maintaining a compact footprint. This machine stands out with its robust build quality, modern technology, and user-friendly features.

One of the main features of the Tunturi E30L is its sturdy frame, which supports a maximum user weight of up to 130 kg. This ensures stability during workouts, allowing users to push their limits safely. The elliptical trainer incorporates an adjustable stride length that caters to various user heights, providing a comfortable and effective workout experience. The elliptical path mimics the natural motion of walking or running, reducing impact on the joints and making it suitable for users of all fitness levels.

The E30L is equipped with a smooth magnetic resistance system, offering a wide range of resistance levels. This allows users to customize their workouts, progressing from beginner to advanced levels. The quiet operation of the magnetic resistance makes it ideal for home use, as it minimizes noise and distractions.

A standout feature of the Tunturi E30L is its intuitive console, which includes an easy-to-read LCD display. The console provides real-time feedback on essential workout metrics, such as time, distance, speed, calories burned, and heart rate. The heart rate can be monitored using the built-in sensors on the handlebars, ensuring users can stay within their target heart rate zones.

The Tunturi E30L also boasts various built-in programs that cater to different workout goals. Users can choose from pre-defined workout routines that focus on endurance, fat-burning, or interval training. This versatility keeps workouts engaging and helps users achieve their fitness objectives effectively.

In addition to its workout programs, the machine features a Bluetooth connection for syncing with compatible fitness apps. This allows users to track their progress over time, set goals, and join online challenges for added motivation.

Overall, the Tunturi E30L is an excellent choice for those seeking a reliable and feature-rich elliptical trainer. Its combination of advanced technologies, customizable workout options, and user-friendly design makes it a valuable addition to any home gym setup. Whether for rehabilitation, weight loss, or general fitness, the E30L delivers a high-quality workout experience.
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