Tunturi E30L owner manual

Page 68

1 233 1086

Meter

1

64

ø3,5x13 DIN 1411

Screw

1

 

 

(incl. 3, 4)

 

65

363 1010 20

Pedal, pair

1

1 233 1090

Meter, North America

 

66

ø4,2x50 DIN 7981

Screw

3

 

 

(incl. 3, 4)

 

67

-

Seat fixed clamp

1

2 M5x10 DIN 7985

Screw

3

68

373 1053

Seat tube locking knob

1

5 203 1069

Handlebar set

1

69

M5x8 DIN 7500C

Screw

1

 

 

(incl. 6, 9, 11)

 

70

533 1085

Release switch

1

6 213 1016

Foam grip

2

71

693 1010

Seat tube sleeve, pair

1

7 533 1090

End plug

2

73

-

Cable wire, lower

1

8

-

Hand pulse wire

1

74

103 1078

Foot plate

1

9 513 1008

Tightener

1

75

653 1039

Washer for adjusting

4

10

-

Hand pulse plug, up

1

76

533 1099 20

Adjusting cushion

4

11 403 1161

Hand pulse set

2

77

173 1122

Foot cover

1

 

 

(incl. 8, 10, 12)

 

78

513 1016

Belt tightener set

1

12

-

Hand pulse plug, low

1

 

 

(incl. 79-87)

 

13

553 1062

Locking knob

1

79

M8 DIN 985

Nylon nut

1

14

KB 35x8 WN 1411

Screw

2

80

M8 DIN 9021

Washer

1

15

M8x70 DIN 603

Carriage bolt

1

81

-

Pulley

1

16

523 1034

Sleeve

1

82

ø10/13,5x1t DIN 7603

Washer

2

17

M6x46 DIN 912

Screw

1

83

M8 DIN 125

Washer

1

18

M5x14 DIN 7985

Screw

25

84

M8x20 ISO 7380

Screw

1

19

103 1081

Meter socket seat

1

85

643 1015

Spring

1

20

103 1080

Meter socket

1

86

M8 DIN 934

Nut

1

21

M6 DIN 985

Nylon nut

1

87

-

Curve washer

1

22

523 1033

Sleeve

2

88

173 1167

Front foot cover

1

23

M6 DIN 125

Flat washer

1

89

173 1168

Front tube cover

1

24

203 1079

Handle bar post

1

90

153 1043

Seat

1

25

M8x16 ISO 7380

Screw

2

91

-

Seat fixed clamp

1

26

403 1195

Cable set

1

92

M8x65 DIN 913

Locking screw

1

 

 

(incl. 73)

 

93

153 1042

Seat tube

1

27

433 1014

Belt

1

94

153 1041

Socket for seat tube

1

28

-

Plug

2

 

 

(incl. 67, 91)

 

29

533 1092

Crank Screw

2

95

-

Screw

1

30

17x1,0 DIN 471

C-clip

3

96

-

End plug

1

31

ø18/25x0,3t DIN 988

Flat washer

5

97

373 1047

Locking bar

1

32

-

Curve washer

2

 

 

(incl. 95, 96)

 

33

523 409 85

Bearing

3

98

173 1116

Side cover, L

1

34

40x1,5 DIN 472

Flexible ring

2

 

 

(incl. 106)

 

35

343 1016

Drive pulley axle

1

98

173 1161

Side cover, L, North America

 

36

653 0092

Screw

3

 

 

(incl. 106)

 

37

263 1011

Drive pulley

1

99

173 1117

Front cover

1

38R 353 1018

Crank R

1

100 173 1169

Front plate

1

 

 

(incl. 28)

 

101 173 1115

Side cover, R

1

38L 353 1019

Crank L

1

101 173 1162

Side cover, R, North America

 

 

 

(incl. 28)

 

102 173 1119

Side cover end plug

2

39

403 1189

El. Magnet + wire

1

102 173 1163

Side cover end plug,

 

40

103 1079

EMS flywheel holder 1

 

 

 

North America

 

41

M5xP0,8x80L (DIN 835) Screw

3

103 173 1120

Seat tube cover

2

42

5 DIN 125 A

Washer

6

104* ø8/16x2t DIN 125

Washer

4

43

533 1091

Fixing piece

3

105* M8x16 ISO 7380

Screw

8

44

M10xP1,5x20 DIN 912

Screw

4

106 -

Power wire

1

45

10 DIN 127

Spring washer

4

107 403 0056EU

Adaptor, EU

1

46

M5 DIN 934

Nut

4

 

403 0056USA

Adaptor, USA

 

47

303 1026

EMS flywheel comp.

1

 

403 0056GB

Adaptor, GB

 

 

 

(inlc. 33, 49, 53)

 

 

403 0056AUS

Adaptor, AUS

 

48

303 1027

Pulley and axle

1

-

423 1167

Label set

1

49

-

One-way bearing set

1

-

583 1054

Owner’s manual

1

50

-

Washer

2

-

553 1016

Center assembly kit 1

 

51

ø18/25x1t DIN 988

Washer

2

 

 

(incl. 1x30, 1x31, 1x32, 2x33,

 

52

-

Bearing

3

 

 

2x34, 1x51)

 

53

523 1035

Bearing housing

2

-

553 1017

Flywheel assembly kit

1

 

 

(incl. 1x52)

 

 

 

(incl. 2x30, 4x31, 1x32, 1x33,

 

54

KB 40x14 WN 1412

Screw

4

 

 

1x49, 2x50, 1x51, 1x52)

 

55

-

Sensor base

1

-

553 1021

Hardware kit (incl.*)

1

56

M4x20 DIN 7985

Screw

1

-

583 0006

Warranty booklet

1

57

M5 DIN 125

Washer

4

-*

-

Screwdriver

1

58

103 1087

Frame

1

-*

-

Allen key

I1

 

 

(incl. 72)

 

-*

-

Allen key II

1

59

533 1048

Transport wheel

2

 

 

 

 

 

 

(incl. 61, 62)

 

 

 

 

 

60

673 500 88

Snap locking

2

 

 

 

 

61

72 08131 01

Sleeve

2

 

 

 

 

62

403 1160

Control board

1

 

 

 

 

63

403 1086

Sensor + wire

1

 

 

 

 

 

 

(incl. 55)

 

 

 

 

 

Page 67 Page 69
Image 68
Page 67 Page 69
Contents E30L Exercising Environment ContentsImportant Safety Instructions N e r ’ s m a n u a l E 3 Adjustments ExercisingTelemetric Heart Rate Measurement Heart RatePulse Measurement with Handgrip Sensors Reset RecoveryPreset Programs Buttons Selection DialMaintenance Setting User DataAdditional Notes Female LOW LOW / Medium 23 Medium 36Technical Specifications MalfunctionsTransport and Storage 70 cmInhalt Wichtige SicherheitshinweiseHinweis zum Zusammenbau des Geräts Herzfrequenz EinstellungenTrainieren MIT Tunturi Telemetrische Herzfrequenzmessung Cockpit Tasten DrehschalterProgramme Programm Manual VorwahlprogrammeKonstant Watt Benutzerdaten EingebenZusätzliche Hinweise Dieses Gerät eignet sich nicht für therapeutische ZweckeWartung BetriebsstörungenTransport UND Lagerung Technische DatenT r i e b s a n l e i t u n g E 3 Quelques Conseils ET Avertissements Votre SanteVotre Milieu D’ENTRAINEMENT ’UTILISATION DE ’APPAREILD e d ´ e m p l o i E 3 Reglages ’ENTRAINER Avec TunturiNiveau D’ENTRAINEMENT Mesure DU Rythme Cardiaque Sans FILUnite DES Compteurs De puissance grâce au Bouton Central DE Selection Reglage DES Donnees UtilisateurRemarques Supplementaires Vous pouvez interrompre l’entraînement pendantTransport ET Rangement Caracteristiques TechniquesD e d ´ e m p l o i E 3 Inhoud Opmerkingen EN AdviezenGezondheid DE TrainingsruimteOpmerking over het monteren van het apparaat Trainings Niveau AfstellingFitness Training MET Tunturi Hartslagmeting MET Handgreepsensoren Hartslag MetenMonitor Aanvullende Opmerkingen Kunt het streefvermogen veranderen met hetGebruikersgegevens Instellen Onderhoud GebruiksstoringenVerplaatsen Technische GegevensN d l e i d i n g E 3 Indice AvvertenzeAvvertenze Sulla Vostra Salute Avvertenze SULL’AMBIENTENota sul montaggio dell’apparecchio Battito Cardiaco RegolazioniTraining CON LA Tunturi La manopola di selezione funziona in due modi PannelloPulsanti Manopola DI Selezione Programmi Programma Manual Programmi PreimpostatiProgramma User Watt CostanteManutenzione Annotazioni AggiuntiveDonne Bassa Bassa / Medio 23 Media 36 Non rimuovere mai l’involucro di protezione dell’attrezzoTrasporto E Immagazzinaggio Dati TecniciInformacion Y Precauciones Observaciones Sobre SU SaludObservaciones Sobre Elejercicio Observaciones Sobre LA MáquinaPrecauciones para unidades con carga eléctrica Nota sobre el montaje de la máquinaNivel DE Ejercicio AjustesEjercicios CON Tunturi Calcula el índice de recuperación del ritmo cardíaco ContadorBotones Dial DE Selección Pantalla Programas Programa ManualProgramas Prestablecidos Programa UserMantenimiento Mujer Bajo Bajo / Medio 23 Medio 36Transporte Y Almacenamiento Datos TecnicosInnehåll BruksanvisningBeaktansvärt Rörande Hälsan Beaktansvärt Rörande TräningsmiljönVälkommen Till Tunturis Träningsvärld Observera om säkerhet för enheter med elektrisk strömObservera om montering av redskapet Puls JusteringarATT Träna MED Tunturi Mätare Att sändaren omsorgsfullt torkas av efter varje användningKnappar Funktionsväljare Beräknar återhämtningsindex för din pulsnivåProgram Manual Program Jämn WattDu kan ändra den önskade effekten med Inställning AV AnvändardataKvinna LÅG LÅG / Medium 23 Medium 36 UnderhållTransport OCH Förvaring Tekniska Data Sisältö Huomautukset JA VaroituksetHuomioitavaa Terveydestäsi Huomioitavaa Harjoittelu YmpäristöstäSähkö- turvallisuudesta Laitteen AsennuksestaSyke SäädötHarjoittelu Mittari NäytötAloita harjoitus painamalla START/STOP painiketta ValmisohjelmatUser Ohjelma Vakio WattHuolto KäyttöhäiriötKuljetus JA Säilytys Keskiverto 24 26,5Tekniset Tiedot Page Page Allen KEY M8x16 Ø8*Ø19*2t Allen KEY Page Page Page 5052 103 Page Page Benelux

E30L specifications

The Tunturi E30L is a cutting-edge elliptical trainer designed for home fitness enthusiasts looking to enhance their workout experience while maintaining a compact footprint. This machine stands out with its robust build quality, modern technology, and user-friendly features.

One of the main features of the Tunturi E30L is its sturdy frame, which supports a maximum user weight of up to 130 kg. This ensures stability during workouts, allowing users to push their limits safely. The elliptical trainer incorporates an adjustable stride length that caters to various user heights, providing a comfortable and effective workout experience. The elliptical path mimics the natural motion of walking or running, reducing impact on the joints and making it suitable for users of all fitness levels.

The E30L is equipped with a smooth magnetic resistance system, offering a wide range of resistance levels. This allows users to customize their workouts, progressing from beginner to advanced levels. The quiet operation of the magnetic resistance makes it ideal for home use, as it minimizes noise and distractions.

A standout feature of the Tunturi E30L is its intuitive console, which includes an easy-to-read LCD display. The console provides real-time feedback on essential workout metrics, such as time, distance, speed, calories burned, and heart rate. The heart rate can be monitored using the built-in sensors on the handlebars, ensuring users can stay within their target heart rate zones.

The Tunturi E30L also boasts various built-in programs that cater to different workout goals. Users can choose from pre-defined workout routines that focus on endurance, fat-burning, or interval training. This versatility keeps workouts engaging and helps users achieve their fitness objectives effectively.

In addition to its workout programs, the machine features a Bluetooth connection for syncing with compatible fitness apps. This allows users to track their progress over time, set goals, and join online challenges for added motivation.

Overall, the Tunturi E30L is an excellent choice for those seeking a reliable and feature-rich elliptical trainer. Its combination of advanced technologies, customizable workout options, and user-friendly design makes it a valuable addition to any home gym setup. Whether for rehabilitation, weight loss, or general fitness, the E30L delivers a high-quality workout experience.
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