Schwinn 130/230 manual Other features

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The Schwinn® BioFitconsole is tilt-adjustable for a customizable viewing angle to accommodate various workout environments,positions and intensities

Schwinn® BioFitwide seats offer stability, comfort, and support

Schwinn® BioFitpedals provide proper alignment for efficient pedaling

Handlebar slider mechanism contributes to an ideal user interface position (Offered on upright models)

Seat slider mechanism ensures optimum seat height and fore/aft adjustment (Offered on upright models)

Lumbar support can be adjusted for improved lower back support (Offered on recumbent models)

Other features:

Multi-program and feature-packed computer with 16 levels of resistance will keep you motivated and help you achieve your fitness goals

Grip heart rate for monitoring your workouts

The Schwinn® BioFitrecumbent frame is a user- friendly design that enable you to easily get on and off the bike without having to step over a high seat rail

High-quality, chrome-plated seat tube looks good in any room in the house

Oversized rear stabilizer tube for rock-solid steadiness

Drive train features a strong and durable 3-piece crank, super quiet 6-groove drive belt and oversize, perimeter weighted, 20 lb. (9 kg) flywheel provide the ultimate in true “road” feel

Transport wheels give you the versatility to move your workouts to the family room while watching the kids or the den while enjoying your favorite tv program

FEATURES

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Contents Exercise Bike Congratulations Table of Contents Important Safety Instructions SafeguardsSafety Warning Labels Safeguards Page Revolutionary Schwinn Biofit Comfort System FeaturesOther features  Seat adjustment HOW to USE the Schwinn Exercise Bike Foot positioning/pedal strap adjustment  Handlebar Adjustment Console Adjustment  Resistance adjustment Lower body workout Using the Computer HOW to USE the Schwinn Exercise Bike ComputerComputer Features  LCD Display Computer Console Design Alphanumeric Display Using the 130/230 Computer  LCD Display Descriptions Console Buttons and Button Functions  Auto Shut-Off Sleep Mode  Information Mode Grip Heart Rate Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising  Console Operation Quick Start Console OperationOperation Operation Start / Pause button Enter button Maintenance of Your Schwinn Exercise Bike Maintenance Maintenance  Moving your Exercise BikeFitness Guidelines Fitness Guide Exercise and Health  Your New Home Fitness ProgramSteps to Getting Started Components of Fitness Fitness Guide Nutrition Zone Description Monitoring Your IntensityZone Description Your Heart Rate Approximate Beating the Dropout Odds Fitness Guide Page Schwinn Exercise Bike Workout LOG Workout LOGPage Limited Warranty for Exercise Products WarrantyPage Contact InformationImportant Contact Numbers