OPERATION
Preparation before exercise
1. Plug the power plug into the power outlet.
T Do not allow the cord to hang (drape) or route cord where it can cause a tripping hazard.
2. Turn the lock switch key to the “open” position.
3. Slide the power switch
to the “on” position.
4. Attach the footrest bracket and the footrest.
There are two footrests, one each for the left and right feet.
(see the footrest positioning guide below)
(1) Attach the footrest bracket to the footrest hook at | (2) Attach the footrest to the footrest bracket. |
a 90° horizontal angle and turn down. | Attach the footrest at a 90° horizontal angle |
| and turn down. |
For left foot
¡Footrest positioning guide
(The footrest can be adjusted to 4 different lengths.)
Height
Approx.
Approx.
Approx.
*Attach the left footrest and the right footrest at the same positions.
L
Attach so that the “L” and “R” letters are facing out.
CAUTION
TDo not wear pants made of thin material, shorts or similar clothing that will allow your skin to come into direct contact with the seat and footrests.
- Doing so may result in injury due to abrasion.
Note
TWear socks while exercising.
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