NordicTrack 30507.0 user manual Maintenance and Troubleshooting, Battery Replacement

Page 19
Leveling
Foot

MAINTENANCE AND TROUBLESHOOTING

Inspect and tighten all parts of the exercise cycle reg- ularly. Replace any worn parts immediately.

To clean the exercise cycle, use a damp cloth and a small amount of mild soap. Important: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.

BATTERY REPLACEMENT

If the console display becomes dim, the batteries should be replaced; most console problems are the result of low batteries. See assembly step 5 on page 5 for replacement instructions.

HOW TO LEVEL THE EXERCISE CYCLE

After the exer- cise cycle has been moved to the location

where it will be used, make sure that both ends of the front stabiliz-

er are touching the floor. If the exercise cycle

rocks slightly during use, turn one or both of the level- ing feet under the front stabilizers until the rocking motion is eliminated.

HANDGRIP PULSE SENSOR TROUBLESHOOTING

If the handgrip pulse sensor does not function properly, see step 5 on page 11.

HOW TO MOVE THE EXERCISE CYCLE

To move the exercise cycle, hold the handle on the rear stabilizer and carefully lift it until the exercise cycle can be moved on the front wheels. Carefully move the exercise cycle to the desired location and then lower it.

Wheel

Handle

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Contents Model No Serial No QUESTIONS?Important Precautions Table of ContentsRear Before YOU BeginFront Right SideAssembly Pinched Make sureHarnesses Do not getBe careful to Pulse Wires 51To avoid PinchingPage HOW to Adjust the Pedal Straps HOW to Adjust the Handlebars HOW to Operate the Exercise CycleHOW to Adjust the Seat Console Diagram Features of the Console Lower display HOW to USE the Manual ModeSelect the manual mode Begin pedaling and change the resistance Pedals as desiredTurn on the fan if desired Avoid moving your hands or gripping the con- tacts tightlySelect one of the six preset programs HOW to USE a Preset ProgramSelect one of the two heart rate programs HOW to USE a Heart Rate ProgramMonitor your progress with the displays Measure your heart rate if desiredHold the handgrip pulse sensor HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapter Audio Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Follow the on-line instructions to start Program Measure your heart rate as desiredReturn to the exercise cycle and begin Pedaling Handgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Level the Exercise CycleExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model NoR0605A Exploded Drawing B-Model No Limited Warranty HOW to Order Replacement Parts