NordicTrack 30508.0 user manual Questions?, Model No Serial No

Page 1

Model No. 30508.0

Serial No.

_

Serial Number

Decal

(beneath

ramp)

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call:

1-888-936-4266

Mon.–Fri. 8h00 until 17h00 EST (excluding holidays).

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER’S MANUAL

Visit our website at

www.nordictrack.com

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Contents Model No Serial No QUESTIONS?Table of Contents Important Precautions Right Side Before YOU BeginBack Assembly Do not pinch the wire harnesses during this step Pinching the Wire HarnessesDo not pinch Wire harnesses during this step 118 101 110 Page 100 105 Axle Grease Lubricate HOW to Plug in the Power Cord HOW to USE the Elliptical ExerciserThis product must be grounded Exercising on the Elliptical ExerciserFeatures of the Console Console DiagramSelect the manual mode HOW to USE the Manual ModeAdjust the angle of the ramp as desired Center displayTurn on the fan if desired Right display- The right display willSelect one of the fifteen preset programs HOW to USE a Preset ProgramHOW to USE a Heart Rate Program Press the Start button to start the program HOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCR Press any button on the console or beginMeasure your heart rate as desired Adjust the angle of the ramp if desired HOW to USE Programs Directly from OUR WEB SiteSee on Follow the on-line instructions to start ProgramPulse Sensor Troubleshooting Maintenance and TroubleshootingHOW to Calibrate the Incline System HOW to Move the Elliptical ExerciserExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Description Key Qty KeyR0605A Exploded Drawing A-Model NoExploded Drawing B-Model No Limited Warranty HOW to Order Replacement Parts