NordicTrack 30508.0 user manual HOW to Connect Your VCR

Page 19

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 18.

B. Plug one end of a long 1/8” to RCA stereo audio cable (available at electronics stores) into either jack on the console. Plug the other end of the cable into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y- adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

A. Plug one end of a long 1/8” to RCA stereo audio cable (available at electronics stores) into either jack on the console. Plug the other end of the cable into the AUDIO OUT jack on your VCR.

A

ANT. IN

VIDEO AUDIO

IN

RF OUT

CH 3 4

OUT

AUDIO OUT

RIGHT

LEFT

B

Audio Cable

ANT. IN

VIDEO AUDIO

IN

RF OUT

CH 3 4

OUT

RCA

Y-adapter

Audio Cable

Wire removed from AUDIO OUT jack

19

Image 19

Contents Model No Serial No QUESTIONS?Table of Contents Important Precautions Right Side Before YOU BeginBack Assembly Do not pinch the wire harnesses during this step Pinching the Wire HarnessesDo not pinch Wire harnesses during this step 118 101 110 Page 100 105 Axle Grease Lubricate Exercising on the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Plug in the Power Cord This product must be groundedFeatures of the Console Console DiagramCenter display HOW to USE the Manual ModeSelect the manual mode Adjust the angle of the ramp as desiredTurn on the fan if desired Right display- The right display willSelect one of the fifteen preset programs HOW to USE a Preset ProgramHOW to USE a Heart Rate Program Press the Start button to start the program HOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCR Press any button on the console or beginMeasure your heart rate as desired Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteAdjust the angle of the ramp if desired See onHOW to Move the Elliptical Exerciser Maintenance and TroubleshootingPulse Sensor Troubleshooting HOW to Calibrate the Incline SystemExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Description Key Qty KeyR0605A Exploded Drawing A-Model NoExploded Drawing B-Model No Limited Warranty HOW to Order Replacement Parts