NordicTrack NTS5925.0 user manual Table of Contents

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin- ning assembly.

NordicTrack is a registered trademark of ICON IP, Inc.

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Contents Call TOLL-FREE QUESTIONS?Model No. NTS5925.0 Serial No Table of Contents Page Important Precautions Left Side Before YOU BeginRight Side Repeat this step for the other side of the Base AssemblyMake Things Easier for Yourself Page Wide End 109 Repeat this step on the other side of the Top Frame Locknut the Dip Arm must be able to pivot easily Repeat this step with the Seat Frame Repeat with the other Housing Cable AdjustmentsAttaching the Pulley Housings Attaching the AccessoriesAttaching the LEG Lever Adjusting the DIP ARMAttaching the Seat Frame Plugging in the Resistance System Attaching the Curl PADAttaching the Curl BAR Resistance System Console Tightening the Mech RopeStaying Motivated Muscle ChartCooling Down Exercise Guidelines Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateMonday Part Identification Chart Part Key No. Qty DescriptionExploded Drawing A-Model No. NTS5925.0 R0306AExploded Drawing B-Model No. NTS5925.0 Ordering Replacement Parts Limited Warranty