NordicTrack NTEL4255.1 user manual

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9.Apply a film of grease to the barrel of an M8 x 55mm Bolt Set (92) and to a 7mm Spacer (55). Slide an M8 Washer (69) and the Spacer onto the barrel.

While another person holds the front end of the Left Pedal Leg (14) inside of the bracket on the left Handlebar Leg (17), insert the barrel of the Bolt Set (92) through both parts. Next, slide a 7mm Spacer (55) and an M8 Washer (69) onto the end of the barrel of the Bolt Set. Then, turn the screw of the Bolt Set a few turns into the barrel. Do not overtighten the Bolt Set; the left Handlebar Leg must be able to pivot freely.

Attach the right Handlebar Leg (not shown) to the Right Pedal Leg (not shown) in the same way.

See step 7. Tighten the four M8 x 38mm Button Screws (58).

10.While another person holds the Display Console (74) and the Control Console (75) near the Upright (2), connect the Pulse Jumper Wire (76) to the con- sole pulse wire, and the Upper Wire Harness (77) to the console wire harness. Insert the excess wires into the Upright.

Set the Consoles (74, 75) on the Upright (2). Attach the Consoles with six M4 x 16mm Screws (47).

Make sure that no wires are pinched. Do not tighten the Screws yet.

11.Attach the Water Bottle Holder (26) to the Upright

(2) with two M4 x 19mm Screws (57).

See step 10. Tighten the six M4 x 16mm Screws (47).

9

 

 

 

17

55

 

 

92

Grease

55

69

92

69

14

10

 

74

 

 

2

 

75

47

 

 

 

76

 

 

47

 

77

 

 

11

 

 

57

2

 

 

 

26

 

 

12.Make sure that all parts of the elliptical exerciser are properly tightened. Cover the floor beneath the el- liptical exerciser to protect the floor from damage. Note: Some extra hardware may be left over.

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Contents Model No. NTEL4255.1 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Cluded hex keys and your own adjustable wrenchPage Hamstring Stretch Suggested StretchesToe Touch Stretch Calf/Achilles StretchPage Remains on the end of the Handlebar Axle Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Troubleshooting Chest Pulse Sensor Care HOW to Move and Level the Elliptical Exerciser HOW to Operate the Elliptical ExerciserExercising on the Elliptical Exerciser Diagram of the Console Features of the Console HOW to USE the Manual Mode Turn on the console. See on Select a custom program HOW to Create and USE a Custom ProgramWill automatically turn off Start the program HOW to USE a Preset ProgramTurn on the console. See on Select a preset program Use the pace guide to pace your exerciseTurn on the console. See on Select a heart rate program HOW to USE a Heart Rate ProgramPut on the chest pulse sensor or hold Handgrip pulse sensor See on Maintenance and Troubleshooting Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPulse dis Measure your heart rate if desiredPage R0108A Key No. Qty DescriptionExploded Drawing A-Model No. NTEL4255.1 Exploded Drawing B-Model No. NTEL4255.1 Exploded Drawing C-Model No. NTEL4255.1 HOW to Order Replacement Parts Limited Warranty