NordicTrack NTEL4255.1 user manual Assembly, Cluded hex keys and your own adjustable wrench

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ASSEMBLY

Assembly requires two persons. Set the elliptical exerciser in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly can be completed using the in-

cluded hex keys and your own adjustable wrench .

Use the drawings below to identify the small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 24. The number following the key number is the quantity needed for assembly. Note: Some small parts may have been preassembled. If a part is not in the parts bag, check to see if it has been preassembled.

M8 Small	M10 Split	Wave Washer	M10 Washer	M8 Washer
Washer (18)–4	Washer (85)–20	(88)–4	(67)–14	(69)–4
M4 x 16mm	M4 x 19mm	M8 x 19mm Button	M8 Nylon	M10 Nylon
Screw (47)–6	Screw (57)–2	Screw (56)–4	Locknut (72)–4	Locknut (70)–2
M8 x 38mm Button		M8 x 55mm Bolt		M10 x 13mm Button
Bolt (58)–4		Set (92)–2		Screw (54)–14
M10 x 25mm Patch		M10 x 65mm Bolt
Screw (48)–4			Set (94)–2
	M10 x 116mm Carriage Bolt (38)–2
	M10 x 123mm Button Screw (87)–2			Thrust Washer
				Thrust Washer
				(66)–4
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Contents Call TOLL-FREE QUESTIONS?Model No. NTEL4255.1 Serial No Table of Contents Important Precautions Before YOU Begin Cluded hex keys and your own adjustable wrench AssemblyPage Toe Touch Stretch Suggested StretchesHamstring Stretch Calf/Achilles StretchPage Remains on the end of the Handlebar Axle Page Chest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care Exercising on the Elliptical Exerciser HOW to Operate the Elliptical ExerciserHOW to Move and Level the Elliptical Exerciser Diagram of the Console Features of the Console HOW to USE the Manual Mode Will automatically turn off HOW to Create and USE a Custom ProgramTurn on the console. See on Select a custom program Turn on the console. See on Select a preset program HOW to USE a Preset ProgramStart the program Use the pace guide to pace your exercisePut on the chest pulse sensor or hold Handgrip pulse sensor HOW to USE a Heart Rate ProgramTurn on the console. See on Select a heart rate program See on Maintenance and Troubleshooting Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyMeasure your heart rate if desired Pulse disPage Key No. Qty Description R0108AExploded Drawing A-Model No. NTEL4255.1 Exploded Drawing B-Model No. NTEL4255.1 Exploded Drawing C-Model No. NTEL4255.1 Limited Warranty HOW to Order Replacement Parts