NordicTrack NTEL4255.1 user manual Remains on the end of the Handlebar Axle

Page 9

7.Identify the Left Handlebar (19), which is marked with an “L.” Insert the Left Handlebar into one of the Handlebar Legs (17). Next, turn the Left

Handlebar and the Handlebar Leg so that the wide side of the pivot tube on the Left Handlebar is above the hexagonal holes in the Handlebar Leg. Attach the Left Handlebar with two M8 x 38mm Button Bolts (58) and two M8 Nylon Locknuts (72). Make sure that the Nylon

Locknuts are inside of the hexagonal holes. Do not tighten the Button Bolts yet.

Assemble the Right Handlebar (20) and the other Handlebar Leg (17) in the same way.

8.Apply a small amount of grease to the sides of two Wave Washers (88) and two Thrust Washers (66).

Slide the Left Handlebar (19) onto the Handlebar Axle (16) as shown. Next, slide a Wave Washer (88) onto the end of the Handlebar Axle.

Slide an M8 Small Washer (18) and an Axle Cap

(41)onto an M8 x 19mm Button Screw (56). Next, slide a Thrust Washer (66) onto the shoulder of the Axle Cap. Then, tighten the Button Screw into the end of the Handlebar Axle (16). Make sure that the Thrust Washer remains on the shoul- der of the Axle Cap, and that the Wave Washer

(88)remains on the end of the Handlebar Axle.

Assemble the Right Handlebar (20) in the same way. Then, tighten both M8 x 19mm Button Screws (56) at the same time.

7

 

 

 

 

 

 

19

20

 

 

 

Wide side of

 

 

 

 

pivot tube

 

 

 

58

72

 

58

 

 

Hexagonal

 

 

 

 

Holes

 

 

 

17

 

 

17

8

 

 

 

 

 

 

 

 

20

 

19

 

66

 

 

 

16

56

 

 

 

 

 

 

 

18

 

 

 

88

41

 

66 88

 

 

 

 

1

 

18

 

 

 

 

 

 

 

 

41

Grease

 

 

56

 

 

 

 

 

 

 

8

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Contents QUESTIONS? Model No. NTEL4255.1 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Cluded hex keys and your own adjustable wrench AssemblyPage Toe Touch Stretch Suggested StretchesHamstring Stretch Calf/Achilles StretchPage Remains on the end of the Handlebar Axle Page HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Troubleshooting Chest Pulse Sensor Care HOW to Operate the Elliptical Exerciser HOW to Move and Level the Elliptical ExerciserExercising on the Elliptical Exerciser Diagram of the Console Features of the Console HOW to USE the Manual Mode HOW to Create and USE a Custom Program Turn on the console. See on Select a custom programWill automatically turn off Turn on the console. See on Select a preset program HOW to USE a Preset ProgramStart the program Use the pace guide to pace your exerciseHOW to USE a Heart Rate Program Turn on the console. See on Select a heart rate programPut on the chest pulse sensor or hold Handgrip pulse sensor See on Maintenance and Troubleshooting Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyMeasure your heart rate if desired Pulse disPage Key No. Qty Description R0108AExploded Drawing A-Model No. NTEL4255.1 Exploded Drawing B-Model No. NTEL4255.1 Exploded Drawing C-Model No. NTEL4255.1 Limited Warranty HOW to Order Replacement Parts