NordicTrack NTEL4255.1 user manual

Page 8

4. Apply a small amount of the included grease to the

4

 

 

sides of two Wave Washers (88) and two Thrust

 

 

 

 

 

Washers (66).

 

 

 

Slide a Weld Spacer (89) onto the Left Crank Arm

 

 

83

(83). Next, identify the Left Track Arm (12), which

 

 

 

 

 

is marked with an “L.” Orient the Left Track Arm as

Grease

 

11

shown, and slide it onto the Left Crank Arm. Then,

 

 

 

 

 

slide a Wave Washer (88) on the end of the Left

 

 

89

Crank Arm.

 

 

 

 

 

Slide an M8 Small Washer (18) and an Axle Cap

66

88

 

18 41

 

 

(41) onto an M8 x 19mm Button Screw (56). Next,

 

 

slide a Thrust Washer (66) onto the shoulder of

56

 

 

 

 

12

the Axle Cap. Then, tighten the Button Screw into

 

 

 

 

 

the end of the Left Crank Arm (83). Make sure

 

 

 

that the Thrust Washer remains on the shoul-

 

 

 

der of the Axle Cap, and that the Wave Washer

 

 

 

(88) remains on the end of the Left Crank Arm.

 

 

 

Repeat this step to attach the Right Track Arm

 

 

 

(11) to the right side of the elliptical exerciser.

 

 

 

5. Attach a Pedal (21) to the Left Pedal Leg (14) with

5

 

 

seven M10 x 13mm Button Screws (54), seven

 

21

 

 

M10 Split Washers (85), and seven M10 Washers

 

 

 

 

 

(67).

 

 

 

Attach the other Pedal (not shown) to the Right

14

 

 

 

 

Pedal Leg (not shown) in the same way.

 

 

 

 

 

67

67

 

 

 

 

 

85

85

 

 

 

 

 

 

54

 

 

 

54

6. Apply a thin film of grease to the barrel of an M10 x

6

 

 

65mm Bolt Set (94). Next, fit the bracket on the

 

 

 

 

94

Left Pedal Leg (14) onto the bracket on the Left

 

 

 

 

 

Track Arm (12). Attach the Left Pedal Leg to the

 

 

14

Left Track Arm with the Bolt Set.

 

 

 

 

 

Attach the Right Pedal Leg (not shown) to the

 

 

 

Right Track Arm (not shown) in the same way.

Grease

 

 

 

 

 

 

94

 

 

 

12

 

7

 

 

Image 8
Contents Call TOLL-FREE QUESTIONS?Model No. NTEL4255.1 Serial No Table of Contents Important Precautions Before YOU Begin Assembly Cluded hex keys and your own adjustable wrenchPage Suggested Stretches Toe Touch StretchHamstring Stretch Calf/Achilles StretchPage Remains on the end of the Handlebar Axle Page Chest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care Exercising on the Elliptical Exerciser HOW to Operate the Elliptical ExerciserHOW to Move and Level the Elliptical Exerciser Diagram of the Console Features of the Console HOW to USE the Manual Mode Will automatically turn off HOW to Create and USE a Custom ProgramTurn on the console. See on Select a custom program HOW to USE a Preset Program Turn on the console. See on Select a preset programStart the program Use the pace guide to pace your exercisePut on the chest pulse sensor or hold Handgrip pulse sensor HOW to USE a Heart Rate ProgramTurn on the console. See on Select a heart rate program See on Maintenance and Troubleshooting Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPulse dis Measure your heart rate if desiredPage R0108A Key No. Qty DescriptionExploded Drawing A-Model No. NTEL4255.1 Exploded Drawing B-Model No. NTEL4255.1 Exploded Drawing C-Model No. NTEL4255.1 HOW to Order Replacement Parts Limited Warranty