NordicTrack NTEL4255.0 user manual

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11.Attach the Water Bottle Holder (26) to the Upright (2) with two M4 x 19mm Screws (57).

See step 10. Tighten the six M4 x 16mm Screws (47).

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12.Make sure that all parts of the elliptical exerciser are properly tightened. Cover the floor beneath the el- liptical exerciser to protect the floor from damage. Note: Some extra hardware may be left over.

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Contents Call TOLL-FREE QUESTIONS?Model No. NTEL4255.0 Serial No Table of Contents Important Precautions Before YOU Begin Cluded hex keys, assembly requires an adjustable wrench AssemblyPage Page Page Page Page Page Chest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care Exercising on the Elliptical Exerciser HOW to Operate the Elliptical ExerciserHOW to Move and Level the Elliptical Exerciser Diagram of the Console Features of the Console Time HOW to USE the Manual ModeSet a workout goal if desired Monitor your progress with the displays Matrix-WhenMeasure your heart rate if desired Calories dis- play-If no calorieTurn on the console. See on Select a custom program HOW to Create and USE a Custom ProgramUse the pace guide to pace your exercise HOW to USE a Preset ProgramTurn on the console. See on Select a preset program Turn on the console. See on Select a heart rate program HOW to USE a Heart Rate ProgramSee on Maintenance and Troubleshooting Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. NTEL4255.0Exploded Drawing A-Model No. NTEL4255.0 R0208A Exploded Drawing C-Model No. NTEL4255.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty