NordicTrack NTEL4255.0 user manual

Page 7

3. Attach the Track Frame (4) to the Frame (1) with

3

 

 

 

two M10 x 123mm Button Screws (87) and two

 

87

 

1

85

 

M10 Split Washers (85). Finger tighten a Button

 

 

 

 

 

87

Screw into the lower hole first, and then finger

 

 

85

 

 

 

tighten a Button Screw into the upper hole.

 

4

 

 

Then, tighten both Button Screws. Note: This

 

 

 

 

step may be easier if you raise the Frame a few

 

 

 

 

inches in the location shown by the arrow at the

 

 

 

 

right while you attach the Track Frame.

 

 

 

 

See the inset drawing, tighten two Leveling Feet (36) into the underside of the Track Frame (4).

 

 

4

 

36

4. Apply a small amount of the included grease to

4

 

the sides of two Wave Washers (88) and two

 

 

 

Thrust Washers (66).

 

 

Slide a Weld Spacer (89) onto the Left Crank

 

83

Arm (83). Next, identify the Left Track Arm (12),

 

 

 

which is marked with an “L.” Orient the Left

Grease

11

Track Arm as shown, and slide it onto the Left

 

 

 

Crank Arm. Then, slide a Wave Washer (88) on

 

89

the end of the Left Crank Arm.

 

 

 

Slide an M8 Small Washer (18) and an Axle Cap

66

88

18 41

 

(41) onto an M8 x 19mm Button Screw (56).

 

Next, slide a Thrust Washer (66) onto the shoul-

56

 

 

12

der of the Axle Cap. Then, tighten the Button

 

 

 

Screw into the end of the Left Crank Arm (83).

 

 

Make sure that the Thrust Washer remains

 

 

on the shoulder of the Axle Cap, and that the

 

 

Wave Washer (88) remains on the end of the

 

 

Left Crank Arm.

 

 

Repeat this step to attach the Right Track Arm

 

 

(11) to the right side of the elliptical exerciser.

 

 

7

Image 7
Contents Model No. NTEL4255.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Cluded hex keys, assembly requires an adjustable wrench AssemblyPage Page Page Page Page Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Troubleshooting Chest Pulse Sensor Care HOW to Move and Level the Elliptical Exerciser HOW to Operate the Elliptical ExerciserExercising on the Elliptical Exerciser Diagram of the Console Features of the Console Time HOW to USE the Manual ModeSet a workout goal if desired Monitor your progress with the displays Matrix-WhenMeasure your heart rate if desired Calories dis- play-If no calorieTurn on the console. See on Select a custom program HOW to Create and USE a Custom ProgramTurn on the console. See on Select a preset program HOW to USE a Preset ProgramUse the pace guide to pace your exercise Turn on the console. See on Select a heart rate program HOW to USE a Heart Rate ProgramSee on Maintenance and Troubleshooting Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. NTEL4255.0Exploded Drawing A-Model No. NTEL4255.0 R0208A Exploded Drawing C-Model No. NTEL4255.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT