NordicTrack NTEL4255.0 user manual

Page 6

1.

To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser.

Attach the Stabilizer (8) to the Frame (1) with two M10 x 116mm Carriage Bolts (38) and two M10 Nylon Locknuts (70). Tighten two Leveling Feet (36) into the underside of the Stabilizer.

2.Have another person hold the Upright (2) in the position shown. Connect the Upper Wire Harness (77) to the Lower Wire Harness (78).

Attach the Upright (2) to the Frame (1) with four M10 x 25mm Patch Screws (48) and four M10 Split Washers (85). Make sure that no wires are pinched between the Upright and the Frame.

1

38

8

36

2

1

70

2

77

78

48

85

85

48

1

85

6

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Contents QUESTIONS? Model No. NTEL4255.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Cluded hex keys, assembly requires an adjustable wrenchPage Page Page Page Page Page HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Troubleshooting Chest Pulse Sensor Care HOW to Operate the Elliptical Exerciser HOW to Move and Level the Elliptical ExerciserExercising on the Elliptical Exerciser Diagram of the Console Features of the Console Monitor your progress with the displays Matrix-When HOW to USE the Manual ModeSet a workout goal if desired TimeCalories dis- play-If no calorie Measure your heart rate if desiredHOW to Create and USE a Custom Program Turn on the console. See on Select a custom programHOW to USE a Preset Program Turn on the console. See on Select a preset programUse the pace guide to pace your exercise HOW to USE a Heart Rate Program Turn on the console. See on Select a heart rate programSee on Maintenance and Troubleshooting Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. NTEL4255.0 Key No. Qty DescriptionExploded Drawing A-Model No. NTEL4255.0 R0208A Exploded Drawing C-Model No. NTEL4255.0 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT