NordicTrack 23667.0 user manual

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11.The Console (11) can be operated with four 1.5V “D” batteries (not included); alkaline batter- ies are recommended. IMPORTANT: If the ellipical exerciser has been exposed to cold temperatures, allow it to warm to room tem- perature before inserting batteries into the Console. If you do not do this, the console displays or other electronic components may become damaged. Locate the two battery covers on the back of the Console. Press the tabs on the battery covers, and remove the bat- tery covers. Next, insert two batteries into each battery compartment; make sure that the bat- teries are oriented as shown by the symbols inside the battery compartments. Then, reat- tach the battery covers.

The Console (11) can also be operated with a regulated 6-volt DC 2-amp power supply (not included). To purchase a power supply, call your local Sears store. To avoid damaging the console, use only a manufacturer-sup- plied power supply. Plug one end of the power supply into the jack on the elliptical exerciser; plug the other end into an outlet installed in accordance with all local codes and ordinances.

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11

Battery Cover

Battery

Cover

12.Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.

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Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Rear Before YOU BeginFront Right SideAssembly Screw M10 x 93mm Button Screw111 Grease See the inset drawing. Lift the Pedal Arm 107 Repeat this step with the Right Link Arm Attach the Right Link Arm 31 in the samePage HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Change the Incline of the RampHOW to Exercise on the Elliptical Exerciser Console Diagram Features of the ConsolePedaling to turn on the console HOW to USE the Manual ModePedals as desired Turn on the fan if desired Will turn off automaticallySelect a preset program HOW to USE a Preset ProgramBegin pedaling to start the program Enter a target heart rate setting HOW to USE a Heart Rate ProgramSelect a heart rate program HOW to USE the Stereo Sound System HOW to USE AN Ifit ProgramInsert an iFIT Card and select a program HOW to Eliminate Rubbing of the Discs Maintenance and TroubleshootingBattery Replacement Handgrip Pulse Sensor TroubleshootingWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page Page Part LIST-Model No Key No. Qty DescriptionQty Description R0307A Exploded Drawing B-Model No Ordering Replacement Parts Limited Warranty