NordicTrack 23667.0 user manual See the inset drawing. Lift the Pedal Arm

Page 7

4. Identify the Left Pedal (34) and the Left Pedal

4

 

 

 

Arm (32), which are marked with stickers.

 

34

 

 

 

 

Attach the Left Pedal (34) to the Left Pedal

32

 

 

 

Arm (32) with two M6 x 62mm Screws (108),

 

 

 

two M6 x 35mm Screws (109), and four M6

 

 

 

 

Split Washers (102).

 

 

 

 

Attach the Right Pedal (not shown) to the

 

 

 

 

Right Pedal Arm (not shown) in the same

 

 

 

 

way.

 

102

 

 

 

 

 

 

 

 

109

102

 

 

108

 

 

 

 

109

 

 

 

 

 

 

 

 

102

 

5. Insert the Roller (38) on the Left Pedal Arm (32)

5

 

 

 

and the Roller on the Right Pedal Arm (33) into

 

 

116

 

 

 

the sides of the Ramp (5).

 

 

 

 

 

 

7

 

 

 

 

Attach the Rear Ramp Cover (7) to the

 

 

 

 

Ramp (5) with two M4 x 16mm Screws (116).

 

 

33

 

 

 

 

 

See the inset drawing. Lift the Pedal Arm

 

 

 

 

Latch (41) on the Left Pedal Arm (32), and set

 

 

 

 

the end of the Left Pedal Arm on the left Crank

 

 

 

 

Bushing Sleeve (54). Release the Pedal Arm

 

 

 

 

Latch, and make sure that the Left Pedal Arm is

 

 

 

 

securely connected to the Crank Bushing

 

 

 

 

Sleeve.

 

 

 

38

 

 

5

 

Connect the Right Pedal Arm (not shown) to

 

 

 

 

 

 

 

the right Crank Bushing Sleeve (not shown)

 

 

 

 

in the same way.

 

 

 

 

 

 

 

32

 

 

 

32

 

 

 

 

41

 

 

 

 

54

 

 

7

 

 

 

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Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginFront RearScrew M10 x 93mm Button Screw Assembly111 Grease See the inset drawing. Lift the Pedal Arm 107 Attach the Right Link Arm 31 in the same Repeat this step with the Right Link ArmPage HOW to Change the Incline of the Ramp HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Move the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Features of the Console Console DiagramPedaling to turn on the console HOW to USE the Manual ModePedals as desired Will turn off automatically Turn on the fan if desiredSelect a preset program HOW to USE a Preset ProgramBegin pedaling to start the program Enter a target heart rate setting HOW to USE a Heart Rate ProgramSelect a heart rate program HOW to USE the Stereo Sound System HOW to USE AN Ifit ProgramInsert an iFIT Card and select a program Handgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Eliminate Rubbing of the DiscsExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Page Key No. Qty Description Part LIST-Model NoQty Description R0307A Exploded Drawing B-Model No Limited Warranty Ordering Replacement Parts