NordicTrack
23667.0
user manual
Console Diagram
Warranty
HOW to USE a Preset Program
Assembly
HOW to Adjust the Belt
How to
Important Precautions
Page 23
NOTES
23
Page 22
Page 24
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Contents
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Model No Serial No
Table of Contents
Important Precautions
Right Side
Before YOU Begin
Front
Rear
Screw M10 x 93mm Button Screw
Assembly
111 Grease
See the inset drawing. Lift the Pedal Arm
107
Attach the Right Link Arm 31 in the same
Repeat this step with the Right Link Arm
Page
HOW to Change the Incline of the Ramp
HOW to USE the Elliptical Exerciser
HOW to Fold and Unfold the Elliptical Exerciser
HOW to Move the Elliptical Exerciser
HOW to Exercise on the Elliptical Exerciser
Features of the Console
Console Diagram
Pedals as desired
HOW to USE the Manual Mode
Pedaling to turn on the console
Will turn off automatically
Turn on the fan if desired
Begin pedaling to start the program
HOW to USE a Preset Program
Select a preset program
Select a heart rate program
HOW to USE a Heart Rate Program
Enter a target heart rate setting
Insert an iFIT Card and select a program
HOW to USE AN Ifit Program
HOW to USE the Stereo Sound System
Handgrip Pulse Sensor Troubleshooting
Maintenance and Troubleshooting
Battery Replacement
HOW to Eliminate Rubbing of the Discs
Exercise Frequency
Conditioning Guidelines
Exercise Intensity
Workout Guidelines
Suggested Stretches
Page
Page
Key No. Qty Description
Part LIST-Model No
Qty Description
R0307A
Exploded Drawing B-Model No
Limited Warranty
Ordering Replacement Parts
Related pages
Can I find
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online?
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