NordicTrack 23667.0 user manual Repeat this step with the Right Link Arm

Page 9

8. Hold the Left Rear Upper Body Cover (26) and

8

 

 

 

the Left Front Upper Body Cover (27) around

 

 

 

 

 

 

29

the left Upper Body Leg (24). Attach the Upper

 

 

 

116

 

 

 

Body Covers with five M4 x 16mm Screws (116).

 

 

 

 

 

 

 

Attach the Right Rear Upper Body Cover (28)

 

 

 

28

 

 

 

 

and the Right Front Upper Body Cover (29)

27

 

 

in the same way.

 

 

 

 

 

 

 

24

26

 

 

 

 

 

 

 

 

116

9. Apply a small amount of grease to the axle on

9

 

 

 

the Left Link Arm (30), to the axle on the Left

24

 

 

 

 

 

Pedal Arm (32), and to a Wave Washer (100).

 

 

 

 

 

 

31

 

 

 

 

Slide the Wave Washer (100) onto the axle on

 

 

 

 

the Left Pedal Arm (32). Next, slide a Link Arm

Grease

74

 

 

Spacer (74) onto the axle on the Left Link

 

 

 

 

Arm (30).

 

 

 

 

Then, insert the axle on the Left Link Arm (30)

 

 

 

 

into the left Upper Body Leg (24) while sliding

 

 

100

 

the Left Link Arm onto the axle on the Left Pedal

 

 

 

 

30

 

 

Arm (32).

 

 

32

 

 

 

 

Repeat this step with the Right Link Arm (31).

 

 

Grease

 

 

 

 

10. Attach the Left Link Arm (30) to the Left Pedal

10

 

 

 

Arm (32) with an M8 x 15mm Button Screw

24

 

 

 

 

 

(106), an M8.5 x 16mm x 1.5mm Washer (103),

 

 

 

31

and an Axle Cover (66).

 

 

 

 

 

 

106

 

 

 

 

Attach the Left Link Arm (30) to the left Upper

66

74

103

66

 

Body Leg (24) with an M8 x 25mm Button

103

 

 

Screw (110), two M8.5 x 16mm x 1.5mm

 

 

 

110

 

 

 

Washers (103), two Axle Covers (66), a Link

 

 

 

 

 

 

 

Arm Spacer (74), and an M8 x 15mm Button

 

 

 

 

Screw (106) as shown.

 

 

30

 

 

 

 

 

Attach the Right Link Arm (31) in the same

 

 

106

 

way.

 

 

66

 

 

103

 

 

 

 

32

 

9

 

 

 

Image 9
Contents QUESTIONS? Model No Serial NoCall TOLL-FREE Table of Contents Important Precautions Front Before YOU BeginRear Right SideScrew M10 x 93mm Button Screw Assembly111 Grease See the inset drawing. Lift the Pedal Arm 107 Attach the Right Link Arm 31 in the same Repeat this step with the Right Link ArmPage HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Change the Incline of the RampHOW to Exercise on the Elliptical Exerciser Features of the Console Console DiagramHOW to USE the Manual Mode Pedaling to turn on the consolePedals as desired Will turn off automatically Turn on the fan if desiredHOW to USE a Preset Program Select a preset programBegin pedaling to start the program HOW to USE a Heart Rate Program Enter a target heart rate settingSelect a heart rate program HOW to USE AN Ifit Program HOW to USE the Stereo Sound SystemInsert an iFIT Card and select a program Battery Replacement Maintenance and TroubleshootingHOW to Eliminate Rubbing of the Discs Handgrip Pulse Sensor TroubleshootingExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Page Key No. Qty Description Part LIST-Model NoQty Description R0307A Exploded Drawing B-Model No Limited Warranty Ordering Replacement Parts