NordicTrack 23667.0 user manual Qty Description

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Key No.	Qty.	Description	Key No.	Qty.	Description
101	4	M8 Split Washer	113	2	M8 x 30mm Button Screw
102	12	M6 Split Washer	114	5	1/4" x 19mm Button Screw
103	8	M8.5 x 16mm x 1.5mm Washer	115	3	M4 x 12mm Screw
104	2	M8 x 20mm x 2mm Washer	116	49	M4 x 16mm Screw
105	2	M8 x 16mm Button Screw	117	6	M4 x 16mm Cupped Screw
106	10	M8 x 15mm Button Screw	118	4	M6 Nylon Locknut
107	4	M8 x 20mm Button Screw	119	4	Bearing Assembly
108	4	M6 x 62mm Screw	120	2	Upright Brass Bushing
109	4	M6 x 35mm Screw	#	–	User’s Manual
110	6	M8 x 25mm Button Screw	#	–	Hex Key
111	4	M10 x 20mm Button Screw	#	–	Grease
112	8	M8 x 25mm Shoulder Screw

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.

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Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Front Before YOU BeginRear Right SideScrew M10 x 93mm Button Screw Assembly111 Grease See the inset drawing. Lift the Pedal Arm 107 Attach the Right Link Arm 31 in the same Repeat this step with the Right Link ArmPage HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Change the Incline of the RampHOW to Exercise on the Elliptical Exerciser Features of the Console Console DiagramPedaling to turn on the console HOW to USE the Manual ModePedals as desired Will turn off automatically Turn on the fan if desiredSelect a preset program HOW to USE a Preset ProgramBegin pedaling to start the program Enter a target heart rate setting HOW to USE a Heart Rate ProgramSelect a heart rate program HOW to USE the Stereo Sound System HOW to USE AN Ifit ProgramInsert an iFIT Card and select a program Battery Replacement Maintenance and TroubleshootingHOW to Eliminate Rubbing of the Discs Handgrip Pulse Sensor TroubleshootingExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Page Key No. Qty Description Part LIST-Model NoQty Description R0307A Exploded Drawing B-Model No Limited Warranty Ordering Replacement Parts