Reebok Fitness RBEL4255.1 manual Chest Pulse Sensor Care

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Next, hold the chest pulse sensor near the console. While holding one thumb stationary, begin tapping the other thumb against the electrode area at a rate of about one tap per second. Check the heart rate reading on the console.

If the chest pulse sensor does not function properly after you have followed all of the above instructions, replace the battery in the following way:

CHEST PULSE SENSOR CARE

• Thoroughly dry the chest pulse sensor after each

use. The chest pulse sensor is activated when the

electrode areas are wetted and the chest pulse sen-

sor is put on; the chest pulse sensor shuts off when

it is removed and the electrode areas are dried. If

the chest pulse sensor is not dried after each use, it

may remain activated longer than necessary, drain-

ing the battery prematurely.

Locate the battery cover on the back of the sensor unit. Insert a coin into the slot in the cover, turn the cover counterclock- wise, and remove the cover.

Remove the old bat- tery and insert a new CR 2032 battery.

Make sure that the battery is turned so the writing is on top. Reattach the battery cover and turn it clockwise to close it.

CR 2032 Battery

Store the chest pulse sensor in a warm, dry place.

 

Do not store the chest pulse sensor in a plastic bag

 

or other container that may trap moisture.

Do not expose the chest pulse sensor to direct sun-

 

light for extended periods of time. Do not expose the

 

chest pulse sensor to temperatures above 122°

 

Fahrenheit (50° Celsius) or below 14° Fahrenheit

 

(-10° Celsius).

Do not excessively bend or stretch the sensor unit

 

when using or storing the chest pulse sensor.

Clean the sensor unit using a damp cloth—never

 

use alcohol, abrasives, or chemicals. The chest

 

strap may be hand washed and air dried.

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Contents QUESTIONS? Model No. RBEL4255.1 Serial NoCall TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembly Cluded hex keys, assembly requires an adjustable wrenchPage Remains on the end of the Left Crank Arm Page Page Page HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Troubleshooting Chest Pulse Sensor Care HOW to USE the Elliptical Exerciser HOW to Move and Level the Elliptical ExerciserExercising on the Elliptical Exerciser Diagram of the Console Features of the Console HOW to USE the Manual Mode ResistanceHOW to USE a Calorie Goal Program HOW to USE a Preset Program Turn on the console. See on Select a preset programAdjust the intensity level of the program if desired Use the pace guide to pace your exerciseHOW to USE a Heart Rate Program Turn on the console. See on Select a heart rate programPress the Start button to start the program See on Maintenance and Troubleshooting Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Toe Touch StretchHamstring Stretch Calf/Achilles StretchPage Part LIST-Model No. RBEL4255.1 Key No. Qty DescriptionR0208A Exploded Drawing B-Model No. RBEL4255.1 Exploded Drawing C-Model No. RBEL4255.1 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBEL4255.1 specifications

Reebok Fitness RBEL4255.1 is a state-of-the-art piece of exercise equipment that caters to fitness enthusiasts of all levels. With its sleek design and robust features, this model has garnered attention for its performance and versatility, making it a popular choice in the realm of home and gym workouts.

One of the standout features of the RBEL4255.1 is its adjustable resistance system. This feature allows users to easily modify the intensity of their workouts, making it ideal for both beginners and advanced athletes. The machine offers a wide range of resistance levels, which ensures that users can continually challenge themselves as they build strength and endurance.

The RBEL4255.1 incorporates advanced ergonomic design principles, providing comfort during workouts. Its adjustable seat and handlebars accommodate users of various heights, ensuring a proper and supportive posture while exercising. This design not only enhances comfort but also helps to prevent injuries, allowing for longer and more effective workout sessions.

In terms of technology, the Reebok Fitness RBEL4255.1 is equipped with a digital display that tracks key performance metrics such as time, speed, distance, and calories burned. This real-time feedback motivates users to optimize their workouts and set achievable fitness goals. Additionally, the machine features Bluetooth connectivity, allowing users to sync their workout data with fitness apps, which is beneficial for tracking progress over time.

The construction of the RBEL4255.1 is both sturdy and lightweight, ensuring durability while also making it easy to move and store. Its compact design is perfect for home gyms with limited space, and the integrated transport wheels provide added convenience for relocating the equipment.

Overall, the Reebok Fitness RBEL4255.1 stands out as a versatile and efficient piece of fitness equipment. With its adjustable resistance, ergonomic design, advanced tracking technology, and space-saving features, it caters to a broad audience looking to enhance their fitness journey. Whether you're aiming to lose weight, build muscle, or improve overall cardiovascular health, the RBEL4255.1 is an excellent investment for anyone committed to a healthier lifestyle.