Reebok Fitness RBEL4255.1 manual

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5. Attach a Pedal (21) to the Left Pedal Leg (14) with	5
seven M10 x 13mm Button Screws (54), seven	5	21
seven M10 x 13mm Button Screws (54), seven
M10 Split Washers (85), and seven M10 Washers
M10 Split Washers (85), and seven M10 Washers
(67).
Attach the other Pedal (not shown) to the Right	14
Attach the other Pedal (not shown) to the Right
Pedal Leg (not shown) in the same way.
	67	67
		67
	85	85
		85
		54
		54
6. Apply a thin film of grease to the barrel of an M10	6
x 65mm Bolt Set (94). Next, fit the bracket on the	6
x 65mm Bolt Set (94). Next, fit the bracket on the
Left Pedal Leg (14) onto the bracket on the Left		94
Track Arm (12). Attach the Left Pedal Leg to the		94
Track Arm (12). Attach the Left Pedal Leg to the
Left Track Arm with the Bolt Set.		14
		14
Attach the Right Pedal Leg (not shown) to the
Right Track Arm (not shown) in the same way.
	Grease
		94
		12

Image 8

Contents QUESTIONS? Model No. RBEL4255.1 Serial NoCall TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembly Cluded hex keys, assembly requires an adjustable wrenchPage Remains on the end of the Left Crank Arm Page Page Page Chest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care Exercising on the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move and Level the Elliptical Exerciser Diagram of the Console Features of the Console HOW to USE the Manual Mode ResistanceHOW to USE a Calorie Goal Program HOW to USE a Preset Program Turn on the console. See on Select a preset programAdjust the intensity level of the program if desired Use the pace guide to pace your exercisePress the Start button to start the program HOW to USE a Heart Rate ProgramTurn on the console. See on Select a heart rate program See on Maintenance and Troubleshooting Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Toe Touch StretchHamstring Stretch Calf/Achilles StretchPage Part LIST-Model No. RBEL4255.1 Key No. Qty DescriptionR0208A Exploded Drawing B-Model No. RBEL4255.1 Exploded Drawing C-Model No. RBEL4255.1 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

RBEL4255.1 specifications

Reebok Fitness RBEL4255.1 is a state-of-the-art piece of exercise equipment that caters to fitness enthusiasts of all levels. With its sleek design and robust features, this model has garnered attention for its performance and versatility, making it a popular choice in the realm of home and gym workouts.

One of the standout features of the RBEL4255.1 is its adjustable resistance system. This feature allows users to easily modify the intensity of their workouts, making it ideal for both beginners and advanced athletes. The machine offers a wide range of resistance levels, which ensures that users can continually challenge themselves as they build strength and endurance.

The RBEL4255.1 incorporates advanced ergonomic design principles, providing comfort during workouts. Its adjustable seat and handlebars accommodate users of various heights, ensuring a proper and supportive posture while exercising. This design not only enhances comfort but also helps to prevent injuries, allowing for longer and more effective workout sessions.

In terms of technology, the Reebok Fitness RBEL4255.1 is equipped with a digital display that tracks key performance metrics such as time, speed, distance, and calories burned. This real-time feedback motivates users to optimize their workouts and set achievable fitness goals. Additionally, the machine features Bluetooth connectivity, allowing users to sync their workout data with fitness apps, which is beneficial for tracking progress over time.

The construction of the RBEL4255.1 is both sturdy and lightweight, ensuring durability while also making it easy to move and store. Its compact design is perfect for home gyms with limited space, and the integrated transport wheels provide added convenience for relocating the equipment.

Overall, the Reebok Fitness RBEL4255.1 stands out as a versatile and efficient piece of fitness equipment. With its adjustable resistance, ergonomic design, advanced tracking technology, and space-saving features, it caters to a broad audience looking to enhance their fitness journey. Whether you're aiming to lose weight, build muscle, or improve overall cardiovascular health, the RBEL4255.1 is an excellent investment for anyone committed to a healthier lifestyle.