Reebok Fitness manual Part LIST-Model No. RBEL4255.1, Key No. Qty Description

Page 24

PART LIST—Model No. RBEL4255.1

 

R0208A

Key No. Qty.

Description

Key No. Qty.

Description

1

1

Frame

50

2

M8 x 56mm Button Screw

2

1

Upright

51

4

Crank Screw

3

2

Track

52

8

Stand Off

4

1

Track Frame

53

2

M6 x 12mm Button Screw

5

2

Pedal Disc

54

14

M10 x 13mm Button Screw

6

1

Left Side Shield

55

4

7mm Spacer

7

1

Right Side Shield

56

4

M8 x 19mm Button Screw

8

1

Stabilizer

57

2

M4 x 22mm Screw

9

1

Crank

58

4

M8 x 38mm Button Bolt

10

1

Crank Spacer

59

20

M5 x 16mm Screw

11

1

Right Track Arm

60

4

16mm Spacer

12

1

Left Track Arm

61

2

M8 x 48mm Bolt

13

1

Right Pedal Leg

62

2

3mm Spacer

14

1

Left Pedal Leg

63

8

Pedal Bushing

15

1

Drive Belt

64

4

Long Side Shield Spacer

16

1

Handlebar Axle

65

2

Key

17

2

Handlebar Leg

66

4

Thrust Washer

18

4

M8 Small Washer

67

14

M10 Washer

19

1

Left Handlebar

68

1

Battery Pack

20

1

Right Handlebar

69

12

M8 Washer

21

2

Pedal

70

2

M10 Nylon Locknut

22

2

Transport Wheel

71

1

Tension Bolt

23

2

Handlebar Foam

72

15

M8 Nylon Locknut

24

10

Plastic Insert

73

1

Short Side Shield Spacer

25

1

Pulley

74

1

Display Console

26

1

Water Bottle Holder

75

4

M6 Washer

27

4

6mm Spacer

76

1

Pulse Jumper Wire

28

2

Set Screw

77

1

Upper Wire Harness

29

1

Idler

78

1

Lower Wire Harness

30

1

Generator

79

1

Controller Wire Harness

31

4

Wheel

80

1

Ground Wire

32

1

Control Board

81

1

Generator Coil Wire

33

2

Pulse Grip

82

1

Electromagnet Wire

34

10

Bearing Cradle

83

1

Left Crank Arm

35

4

Endcap

84

1

Right Crank Arm

36

5

Levelling Foot

85

20

M10 Split Washer

37

4

M6 Split Washer

86

4

M8 Split Washer

38

2

M10 x 116mm Carriage Bolt

87

2

M10 x 123mm Button Screw

39

2

Handlebar Cap

88

4

Wave Washer

40

4

Track Screw

89

3

Weld Spacer

41

4

Axle Cap

90

4

Small Bearing Cradle

42

12

Bearing

91

12

Small Bearing

43

1

Controller Bracket

92

2

M8 x 55mm Bolt Set

44

1

Short Crank Spacer

93

2

Wheel Bolt

45

2

Snap Ring

94

2

M10 x 65mm Bolt Set

46

4

Wheel Bushing

95

1

M10 Flange Nut

47

6

M4 x 16mm Screw

*

User’s Manual

48

4

M10 x 25mm Patch Screw

*

Hex Key

49

8

M6 x 16mm Button Screw

*

Grease

Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are not illustrated.

24

Image 24
Contents QUESTIONS? Model No. RBEL4255.1 Serial NoCall TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembly Cluded hex keys, assembly requires an adjustable wrenchPage Remains on the end of the Left Crank Arm Page Page Page HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Troubleshooting Chest Pulse Sensor Care HOW to USE the Elliptical Exerciser HOW to Move and Level the Elliptical ExerciserExercising on the Elliptical Exerciser Diagram of the Console Features of the Console HOW to USE the Manual Mode ResistanceHOW to USE a Calorie Goal Program HOW to USE a Preset Program Turn on the console. See on Select a preset programAdjust the intensity level of the program if desired Use the pace guide to pace your exerciseHOW to USE a Heart Rate Program Turn on the console. See on Select a heart rate programPress the Start button to start the program See on Maintenance and Troubleshooting Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Toe Touch StretchHamstring Stretch Calf/Achilles StretchPage Part LIST-Model No. RBEL4255.1 Key No. Qty DescriptionR0208A Exploded Drawing B-Model No. RBEL4255.1 Exploded Drawing C-Model No. RBEL4255.1 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBEL4255.1 specifications

Reebok Fitness RBEL4255.1 is a state-of-the-art piece of exercise equipment that caters to fitness enthusiasts of all levels. With its sleek design and robust features, this model has garnered attention for its performance and versatility, making it a popular choice in the realm of home and gym workouts.

One of the standout features of the RBEL4255.1 is its adjustable resistance system. This feature allows users to easily modify the intensity of their workouts, making it ideal for both beginners and advanced athletes. The machine offers a wide range of resistance levels, which ensures that users can continually challenge themselves as they build strength and endurance.

The RBEL4255.1 incorporates advanced ergonomic design principles, providing comfort during workouts. Its adjustable seat and handlebars accommodate users of various heights, ensuring a proper and supportive posture while exercising. This design not only enhances comfort but also helps to prevent injuries, allowing for longer and more effective workout sessions.

In terms of technology, the Reebok Fitness RBEL4255.1 is equipped with a digital display that tracks key performance metrics such as time, speed, distance, and calories burned. This real-time feedback motivates users to optimize their workouts and set achievable fitness goals. Additionally, the machine features Bluetooth connectivity, allowing users to sync their workout data with fitness apps, which is beneficial for tracking progress over time.

The construction of the RBEL4255.1 is both sturdy and lightweight, ensuring durability while also making it easy to move and store. Its compact design is perfect for home gyms with limited space, and the integrated transport wheels provide added convenience for relocating the equipment.

Overall, the Reebok Fitness RBEL4255.1 stands out as a versatile and efficient piece of fitness equipment. With its adjustable resistance, ergonomic design, advanced tracking technology, and space-saving features, it caters to a broad audience looking to enhance their fitness journey. Whether you're aiming to lose weight, build muscle, or improve overall cardiovascular health, the RBEL4255.1 is an excellent investment for anyone committed to a healthier lifestyle.