Reebok Fitness RBEL4255.1 manual Before YOU Begin

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BEFORE YOU BEGIN

Congratulations for selecting the new REEBOK® RL 1500 elliptical exerciser. The RL 1500 elliptical exer- ciser is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the RL 1500 elliptical exerciser offers an array of features designed to help you achieve your fitness goals in the convenience and privacy of your home.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this manual, please see the front cover of this manual. To help us assist you, note the

product model number and serial number before con- tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the elliptical ex- erciser at www.reebokservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Handlebar

Console

Handgrip Pulse Sensor

Water Bottle Holder*

Wheel

Levelling Foot

Pedal

Handle

Levelling Foot

*No water bottle is included

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Contents QUESTIONS? Model No. RBEL4255.1 Serial No Call TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembly Cluded hex keys, assembly requires an adjustable wrenchPage Remains on the end of the Left Crank Arm Page Page Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Troubleshooting Chest Pulse Sensor Care HOW to Move and Level the Elliptical Exerciser HOW to USE the Elliptical ExerciserExercising on the Elliptical Exerciser Diagram of the Console Features of the Console HOW to USE the Manual Mode ResistanceHOW to USE a Calorie Goal Program HOW to USE a Preset Program Turn on the console. See on Select a preset programAdjust the intensity level of the program if desired Use the pace guide to pace your exerciseTurn on the console. See on Select a heart rate program HOW to USE a Heart Rate ProgramPress the Start button to start the program See on Maintenance and Troubleshooting Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Toe Touch StretchHamstring Stretch Calf/Achilles StretchPage Part LIST-Model No. RBEL4255.1 Key No. Qty DescriptionR0208A Exploded Drawing B-Model No. RBEL4255.1 Exploded Drawing C-Model No. RBEL4255.1 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT