Life Fitness SM40 manual Hardware . Cable jam nut, Hardware . Cables

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SM40 Unpacking & Assembly Instructions

The part shown in Hardware Figure 3 is the 9/16” cable jam nut that’s used to secure the cables to the weight stacks.

Hardware Figure 3. Cable jam nut.

M. Cable jam nut

Hardware Figure 4 shows the types of cables that are included with the SM40.

Hardware Figure 4. Cables.

N. Lat pulldown cable (same as tricep cable)

P. Tricep cable (same as lat pulldown cable)

Q. Low row cable (long cable)

R. Adjustable cable (ball end)

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Contents Stack MULTI-JUNGLE SM40 Unpacking and Assembly Instructions Materials and Tools Required for Assembly Assembly TimeParts box contents UnpackingAssembly Place the weight cube in its final resting spotConfiguration for 2-3/4 and 3 bolts Mount lat top V, tricep top U, adjustable crossover top Install the weight stacks. To do this Bolt the floating pulleys into the 190 lb weight stacks Mount the benches to the frame Bolt the benches to the frame Installing the Cables Removing the pulley boltsAdjustable Crossover Cable Routing Adjustable crossover cable routingAdjustable crossover cable end detail LOW ROW Cable RoutingScrew the cable into the weight stack LAT Pulldown Cable RoutingTricep Pushdown Cable Routing Tricep pushdown cable routingHardware . Assembly Parts HardwareHardware . Rubber caps Hardware . Cable jam nut Hardware . CablesHardware . Top assemblies Hardware . Weight stack rubber bumpers Hardware . Floating pulleyParts List Pulley hardware InstalledHardware installed Floating pulley