Life Fitness M051-00K70-C031 operation manual Achieve Console

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Achieve Console

o p e rat i o n m a n ua l

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Contents Achieve Console Emea Page Table of Contents Achieve Console Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartAchieve Display Console Change Workout Incline treadmills / Level non-treadmill products Accessory Tray / Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Polar Telemetry Heart Rate Monitoring Chest Strap Workouts Using the WorkoutsWorkout Overviews Entering Speed Treadmills only 10.6 Hill Workout DescriptionsNon-Treadmill Products TreadmillsLower Half of Range Upper Half of Range Inactive Active Very ActivePage Rating 20-29 30-39 40-49 50-59 60+ Men Estimated VO2 Max ml O2/kg/min Per Age CategoryManual Life Fitness Achieve Console Workout Setup StepsEntering and Using the Manager Configuration Settings Manager ConfigurationsSetting Default Value Description Manager Configuration Optional Settings Treadmill Preventive Maintenance Tips Service and Technical DataTroubleshooting the Polar Heart Rate Chest Strap Preventive Maintenance Schedule Achieve ConsoleHOW to Obtain Product Service Troubleshooting the Lifepulse System SensorsLife Fitness Achieve Console SpecificationsNon-Treadmill Achieve Console WHO is Covered Warranty Information