Bodyguard E350 Elliptical manual Contents

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Table of Contentstents

OF

CONTENTS

TABLE

Table of

 

 

IMPORTANT SAFETY NOTICE

3

WARRANTY INFORMATION

5

1.

OPERATING YOUR E350 ELLIPTICAL

6

 

1.1

Getting to Know the E350 Computer Display Monitor

6

 

1.2

Pausing During an Exercise

8

 

1.3

Saving an Exercise

9

 

1.4

Viewing Exercise Parameters

10

2.

SETTING UP THE COMPUTER TO YOUR ENVIRONMENT

11

 

2.1

Access to “Settings Menu”

11

 

2.2

Language Feature

11

 

2.3

User Identification Feature

12

 

2.4

Changing the Pause Time

12

 

2.5

Distance Unit Feature

14

 

2.6

Time, Distance or Calories Feature

15

 

2.7

Warm-Up/Cool Down Feature

15

 

2.8

Sound Feature

16

 

2.9

Maximum Resistance Feature

17

 

2.10Maximum Watts for Heart Rate Program Feature

17

3.

E350 ELLIPTICAL EXERCISE PROGRAMS

18

4.

USING A HEART RATE RECEIVER

26

 

Possible Chest Strap Heart Rate Problems

27

5.

COMPUTER DIAGNOSTICS

28

6.

MAINTENANCE INFORMATION

32

 

General Care

32

 

Quick Troubleshooting Check List

33

 

Interference

35

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Contents E350 Contents Important Safetyfety NoticeNotice For Your Personal SafetyElectrical Information Know Your Heart RateE350 Elliptical Limited Warranty Responsibility of the UserOperatiElliptical Getting to Know the E350 Computer Display MonitorKeys Scanning Feature for E350 Pausing During an ExerciseSaving an Exercise ‘‘TO Save this Exercise Press Enter if not Press STOP’’Viewing exercise parameters Access to Settings Menu Language FeatureActivate User Weight Unit FeatureUser Identification Feature Create User Edit UserView Statistics Reset StatisticsDistance Unit Feature Delete UserTable of minimum and maximum values Warm-Up/Cool-Down FeatureTime, Distance or Calories Sound feature Maximum Resistance Feature Maximum Watts for Heart Rate Program FeatureE350 Elliptical Program Levels LevelTrack and Race Levels Manual Program Walking SpeedJustGo Program Track ProgramMemory Programs Heart Rate Control Program HRCTarget Watts Program Race Program Programs P1 to P9 E350Heart Rate Recovery Heart Rate Access Feature HRAHow to Use Heart Rate Access Changing Your Target Heart Rate in a Program Using RecoveryFit Levels Using aeceiver Possible Chest Strap Heart Rate Problems Troubleshooting Check ListComputer i s Wheel Sensor TestSound Test Keypad Test or Keys TestDisplay Test Nvram TestStatistics Heart Rate System TestEprom Test Brake Test Current testMaintention General careQuick Troubleshooting Check List Problem Possible CAUSE/SOLUTIONInternational Safety Requirements North AmericaThank You for Purchasing Bodyguard Elliptical Interference North America

E350 Elliptical specifications

The Bodyguard E350 Elliptical is a high-performance fitness machine designed to provide an effective and low-impact workout experience. This elliptical trainer combines innovative technology with user-friendly features to cater to both beginners and fitness enthusiasts alike.

One of the standout features of the Bodyguard E350 is its advanced adjustable stride length. Users can customize the stride to match their natural walking or running patterns, enhancing comfort and effectiveness during workouts. With a maximum stride length of 20 inches, this elliptical accommodates individuals of various heights, promoting better biomechanics and reducing the risk of injury.

The E350 is equipped with a robust and durable frame, making it suitable for intense exercise sessions. The commercial-grade construction ensures stability and longevity, which is vital for anyone looking to invest in a quality workout machine for home or gym use. Additionally, the ergonomic design of the handlebars provides multiple gripping options, allowing users to engage different muscle groups and switch up their routine.

Another remarkable feature of the Bodyguard E350 is its advanced console interface. The machine includes a large LCD display that tracks essential workout metrics such as time, speed, distance, calories burned, and heart rate. Users can easily monitor their progress and set fitness goals, thanks to the intuitive controls and customizable workout programs.

The E350 also integrates heart rate monitoring technology, allowing users to maintain their target heart rate zone for optimal cardiovascular benefits. With built-in sensors located on the handlebars, users can effortlessly track their heart rate in real-time, ensuring they stay within safe and effective limits during workouts.

Noise reduction technology is another key characteristic of the Bodyguard E350. It utilizes a smooth, whisper-quiet drive system that allows for a peaceful workout environment, making it ideal for home use where disturbances might be a concern.

Additionally, the Bodyguard E350 features built-in speakers and Bluetooth connectivity, enabling users to enjoy their favorite music or workout apps while exercising. This entertainment element helps to keep users motivated and engaged, making workouts feel less like a chore and more like an enjoyable experience.

In summary, the Bodyguard E350 Elliptical stands out with its adjustable stride length, durable construction, advanced console features, heart rate monitoring, noise reduction technology, and connectivity options. This machine is an excellent choice for anyone seeking to enhance their fitness routine with a versatile and high-quality elliptical trainer.